Charlie Hunnam Quotes

I work out four to five days a week, alternating three workouts.

I work out every day - and my daily routine is a mix of functional and strength training.

I normally hit the gym five times a week. I tend to do half an hour of cardio - on the treadmill or a spin class - then head for the weights. I do a lot of core work, obviously!

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

I do at least 75 push-ups a day.

I like to keep fit, but I never lift very heavy weights.

When I don't have basketball practice, I'll be in a gym for 2.5 hours - 30 minutes abs, 2 hours lifting.

I like quick and efficient circuit training.

I do heavy weight deadlift squats, shoulder presses, push-ups, and I can pull up my own body weight. And I do an ab workout just about every night. It's 200 reps of five different exercises four times right before bed: a plank with hip twists, side bridge dips, a walking mountain climber, bicycles and leg lift.

I train every day for 3 to 4 and a half hours.

I do a lot of stairs, a lot of planks, a lot of squats, a lot of treadmill, a lot of screaming - and I do it four times a week.

I did about 50 pull-ups and 1,000 crunches a day. Crazy.

I love yoga, and I love circuit training where you can do five exercises, 15-20 reps of each exercise, and I do it five times in a row - it only takes twenty minutes, and you can do it anywhere. You feel instantly better.

I do a couple of hundred press-ups a day but I haven't been to a gym in years.

The only constant that I have in my life is that I start whatever I do with my Total Gym, because I believe it helps keep me from getting injured.

I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.

I do a combo of running, weights, and core exercises and try to work out at least three times a week.

I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.

I can't always get to the gym, but I make a gym wherever I am: on the floor or on a yoga mat with bodyweight-bearing exercises like sit-ups and crunches, push-ups, lunges, squats.

I do heavy workout for one-and-a-half hours every day.

I like to mix cardio with bodyweight exercises.

I work out every body part twice a week, and that is what helps me stay in shape.

I like doing weights and cardio and some jump rope.

Depending on how slow I move that day, weight training will take two to three hours.

I used to do push-ups every morning from 6:00 to 8:00.