Ralph Fiennes Quotes

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I work out four to five days a week, alternating three workouts.

I've been into weight training for many, many years and you add to that a good dose of cardio, don't overindulge, and you can do all right.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.

I do heavy workout for one-and-a-half hours every day.

I work out every body part twice a week, and that is what helps me stay in shape.

Me and my brother are players that spend three to four hours in the gym every day doing running, lifting heavy weights, and doing treadmill stuff.

I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.

In my trailer, I work out with free weights and do situps and push-ups. I'm just trying to stay lean and active looking.

If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.

I occasionally go to the gym and I lift free weights, I don't use machines.

I work out every day, and I challenge myself. I've got a couple of friends who do CrossFit; I'm not a huge CrossFit guy, but I love the challenge.

I do at least 75 push-ups a day.

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

I work out every day - and my daily routine is a mix of functional and strength training.

I go into the gym and do 75 pullups, 75 dips, 150 squats, 150 pushups, and then 20 minutes of ab work. Done. It takes an hour; I'm in and out. I sweat the whole time.

I'm pretty fit, and I do home workouts or yoga.

I work out three times a week with a trainer.

From the ages of 18 to 50 I ran, rowed and lifted weights at my home gym.

I work out one-and-a-half hours a day, five times a week to strengthen my muscles and increase tone.

Depending on how slow I move that day, weight training will take two to three hours.

To look in great shape, it becomes imperative for me to do exercise methodically. So gymming is part of my routine.

I work out about three hours a day, four days a week to keep in shape.

I generally work out every day. If I'm at work, between takes I'll do push-ups and an ab routine. I'm there for anywhere from 10 to 16 hours a day, so sometimes I can't work out at my house. I will do sit-ups on the stairs, I work out in the interrogation room. It gets the blood going, and it keeps you up.