David Kirsch Quotes

I've got a personal trainer, and I train three times a week.

I work out four to five days a week, alternating three workouts.

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

I work out every day - and my daily routine is a mix of functional and strength training.

I like doing weights and cardio and some jump rope.

I really work on my abs. I'll do crunches, and I work on my butt.

I started CrossFit before WrestleMania 33, and it's helped my body get a lot stronger.

I've always worked out very hard, very intensely, with a lot of free weights.

I don't think you should spend that much time in the gym. Don't sit around between sets too long. If you want to burn some calories, keep the sets tight. Give yourself 30 seconds to a minute between each set. Supersetting is brilliant.

In my trailer, I work out with free weights and do situps and push-ups. I'm just trying to stay lean and active looking.

We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.

I love yoga, and I love circuit training where you can do five exercises, 15-20 reps of each exercise, and I do it five times in a row - it only takes twenty minutes, and you can do it anywhere. You feel instantly better.

I try to mix it up! I do a little Pilates. I do a little Cardio Barre; sometimes I run or do the stairs.

I spend around three hours on the track and two hours in the weight room, five or six days a week.

I have a personal trainer who comes over at least four times a week and kicks my butt. I get so sore that I can't even walk.

I go into the gym and do 75 pullups, 75 dips, 150 squats, 150 pushups, and then 20 minutes of ab work. Done. It takes an hour; I'm in and out. I sweat the whole time.

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.

I do crunches to keep those abs going strong and flat. I'm not a sedentary person.

I like to mix cardio with bodyweight exercises.

Depending on how slow I move that day, weight training will take two to three hours.

I like weightlifting and cardio workouts, and I'll do a lot of circuit workouts and plyometric as well.

I train five-and-a-half out of seven days and do a combination of exercise.

I try to break a sweat every day doing something. Try to do hot pilates once a week. I'm not kidding. I actually hurt myself doing hot pilates, so I got that going for me.

I love to hit the gym when I can. I usually work out three times a week and do circuit training.

I have a trainer. I love to do regular weight training, and I love to do boxing.