Training Routine Quotes

I train six days a week for four to five hours a day. I like to keep the same schedule when I'm in camp for every fight.

I pretty much just train... and go to church on Sundays.

I'm good at separating my personal life from racing. When I'm at track, it's race time; when I'm away from it, other than the fact I'm training to be fit for it, there is nothing at home that makes me even want to think about racing. I just want to enjoy my life, and by the time the next race comes around, I'm ready and excited for it.

I try to be healthy. I train three days a week with a trainer. But I do like to eat, clearly. And I do eat dessert every day. If I cut that out, yes, I would lose weight.

The reason swimming is one of the hardest sports is because you have to be in the pool by yourself every day, making that sacrifice. There's no time to do anything else.

I usually train twice a day, and Thursdays and Sundays are supposed to be my days off. But even on those days, I'm training at least once. I have to do at least one session each day to be happy.

In the lead-up to 'The Survivalist,' I saw a trainer five times a week, and I'd run an hour a day.

We usually have a fixed routine for our trainings. It is important that we are disciplined throughout because, being athletes, those little things impact our performances on the field.

I'm training once a day, four days a week, and just loving life.

I have a routine for a day I'm in the office and not really physically active. Or a day when I'm in the gym once or in the gym twice. Then I've got a road course routine and an oval routine because they're different physically.

I don't ever take an extended period off between minicamp and the start of training camp.

I usually settle into a routine during the season where I shoot for about 15 or 20 minutes before and after practice, and then do the whole practice.

I spend around three hours on the track and two hours in the weight room, five or six days a week.

When I trained for 'Creed,' I had about a year in advance to know what I was doing before. So I lived like a fighter, you know? I went through the workout routine, the diet, training with real boxers, training with real trainers, did the whole thing.

I train six days a week.

I used to stay at my hotel... I remember looking out of the window once and I saw (GB boxers) Tom Stalker and Kal Yafai skipping out of the Premier Inn and they jumped into a Range Rover to go to training.

After the 2012 Olympics, I returned to training, but unlike in previous years, my off-season weight gain didn't melt off as soon as I got back to my routine. I was tired, and my clothes weren't fitting. I'd been diagnosed with hypothyroidism, which means my thyroid is underactive, and that slows my metabolism.

I used to wake up at 5 A.M., and my routine involved six hours of training, both in the morning and evening.

I work out six days a week. Usually 45 minutes of running, then swimming and weightlifting.

I pretty much train every day.

I'm the type of guy that hates to get out of practice.

I run a lot. I do a lot of yoga. Hot yoga. Which is random and sounds lame, but it has definitely made my flexibility and balance 100 percent better on my skateboard. I do that and a lot of plyometric, biometrics, and surf. I train every other day of the week and skate for an hour everyday.

Because I'm training so much, I always have a lot of energy. Once I've finished training, I come home and have some down time, and then I realise it's 12:30 A.M. and I should have been in bed 2 hours ago. That can get annoying.

When you're coming into training camp, there's not a whole lot that is familiar. When you can grab something from it, it keeps you calm and helps you just play football.

I train for at least two hours, three times a day - weights, bench-press, push-ups, running, sparring, boxing sessions - so I must be burning off a lot of calories. But I don't weigh myself too often - just once every day.