Krystle D'Souza Quotes

I used to do a lot of yoga, but I tend to lose a lot of weight when I do that.

I exercise at home - light cardio and yoga.

I like to go to yoga classes and sweat a lot.

I love pilates and yoga but don't do them regularly.

Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.

I like to do a couple of yoga classes during the week. Yoga for me is more of an elongating thing.

I do yoga almost daily. I try to fit in swimming and cycling when I can.

Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.

Seriously, I do a lot of yoga, so I'm in control of my body.

If you do Bikram Yoga, you exercise your body 100 percent.

I no longer say nice things about yoga. I was doing yoga so long before everybody else.

I need to go to my yoga class - I love hot yoga!

I actually did a lot of yoga because I found it helped with my core strength and flexibility, which are two things you absolutely need when you're doing martial arts.

Yoga is a great form of exercise that stretches and strengthens your muscles simultaneously.

I took up yoga when I was trying to get my figure back after having my third child, Coco.

I got a yoga mat, I do yoga twice a week. I do both regular and hot yoga. Lululemon has an extra large yoga mat, longer and wider, so it fits me.

I've done everything from traditional yoga to Bikram yoga to Pilates.

I do yoga every other day or as much as I can.

Yoga is the most boring exercise. It's for people who are too lazy to get on the elliptical. Bikram, where they heat up the room to mimic India's climate, is especially stupid. People in India are not skinny because they're doing yoga in 105-degree rooms; they're skinny because there's no food.

I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body.

Yoga's hard for me, but I know you can really feel the difference when you do it consistently. I'd rather be playing basketball.

I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.

My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.

I like doing yoga. I do yoga three times a week and I do Pilates twice.

I love Pilates, I really do, and I do it three times a week because it works well for me.