John Rzeznik Quotes

I have my own way to stay focused. I work out every day. I exercise. I swim. I meditate. I breathe.

Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.

I used to do a lot of yoga, but I tend to lose a lot of weight when I do that.

When we exercise, it feels like we're really out there doing something, whereas spending a few minutes with your eyes closed in meditation may feel a little, well, wimpy.

I believe in doing yoga and do Vajrasana for 20 minutes after every meal. I also do cardio exercise to lose fat.

I like to go to yoga classes and sweat a lot.

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.

For me, because I've been working out since I graduated college, I have to mix it up. But it's not just working out for health's sake; it's also a whole mindset for me. Yoga is really important for that.

People meditate themselves because they are just trying to feel better, and transcendental meditation is a natural mental technique that you can perform and that provides that relaxation and also a little bit of broader perspective.

I love pilates and yoga but don't do them regularly.

I see martial arts as moving forms of meditation. When you're sparring or drilling techniques, you can't think of anything else.

I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body.

I love doing yoga and also enjoy going for regular walks.

Yoga is the perfect way to de-stress and work out at the same time.

Yoga's hard for me, but I know you can really feel the difference when you do it consistently. I'd rather be playing basketball.

I start my day with a mind, body, soul practice - yoga, Pilates or meditation.

I like to work out every day, so that takes up some time.

I like to do a couple of yoga classes during the week. Yoga for me is more of an elongating thing.

I learned that working out gives me a space to get clear. It's not just about the body. It gives me space to process things and get clear in my mind about decisions and things I want to do.

I exercise at home - light cardio and yoga.

Yoga changed my life. Hopefully, it will do that for others.

I do yoga almost daily. I try to fit in swimming and cycling when I can.

I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough.

I do yoga; I'm pretty dedicated.

I try to do yoga once a week.