Gigi Hadid Quotes

I have my own way to stay focused. I work out every day. I exercise. I swim. I meditate. I breathe.

I work out regularly because I don't see the mind and body as that separate.

I see martial arts as moving forms of meditation. When you're sparring or drilling techniques, you can't think of anything else.

Yoga did not just help me with my body, I became fitter from within. It helped me to focus better. In the movies, we may look very glamourous and fit, but believe me, not many of us are actually fit from within. Yoga has helped me achieve that.

In the United States, workouts tend to focus on body image and how you look. For me, it's really all about the brain.

I learned that working out gives me a space to get clear. It's not just about the body. It gives me space to process things and get clear in my mind about decisions and things I want to do.

I feel so good after a workout. Any time you can be alone with yourself is really important.

To stay balanced, I exercise by walking and taking private Pilates lessons and salsa dance lessons. I also meditate and spend quality time with my kids by baking or doing crafts, hiking, going to the theater and movies.

I work out. I try to work out every day. That keeps me in the moment, which is great. Keeps my head from thinking about the future and the past too much. I love working out. That really helps me a lot.

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.

I loved the feeling of freedom in running, the fresh air, the feeling that the only person I'm competing with is me.

People meditate themselves because they are just trying to feel better, and transcendental meditation is a natural mental technique that you can perform and that provides that relaxation and also a little bit of broader perspective.

Running started as a way of relaxing. It's the only time I have to myself. No phones or e-mails or faxes.

My favorite part of running is the thinking time.

I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do.

Yoga is the perfect way to de-stress and work out at the same time.

To really be centered and to really work well and to think about the kinds of things that I need to think about, I need to spend large amounts of time alone.

I try to work out daily in the morning hours. This drives up energy levels dramatically. You'll feel more inspired. And you'll need less sleep.

Running is very spiritual for me. It is therapeutic; it clears my mind and helps me to focus.

I try to keep the martial arts up. It's a good thing, not just physically but also for your mind.

Yoga changed my life. Hopefully, it will do that for others.

There's nothing better than keeping fit. It gives me energy and helps me think more clearly.

I do yoga every morning, then I run for half an hour and take a sauna.

Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength.

I train very hard, either rowing on the cross trainer or running. Not only do you feel tired afterwards but it relaxes you, it completely clears the head. But to sort things out I also like to walk.