mind relaxation Quotes

I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.

If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. Mind is a more complex phenomenon. Once you have become confident that the body listens to you, you will have a new trust in yourself. Now even the mind can listen to you. It will take a little longer with the mind, but it happens.

I relax my body completely, relax my mind completely, and then imagine myself at a level where anything can happen.

I love poetry. If my mind gets a bit tight or bound up with information or depressed with bad news, I find a good book of poetry is like going to the gym for an hour. My mind just expands.

If I have a rare Saturday night when I can go out to see a movie, I look at the paper and I go, 'Hmm, what's the best medicine for my mind?' I'm going, 'What's the most escapist, fun entertainment I can go to?' So I think that's number one, first and foremost, because that's why I think people go to movies. It's a bonus that there's something real.

When the mind is allowed to relax, inspiration often follows.

I feel like when I'm working and when it's not my time off, I like working out alone because it's kind of like that time that my mind gets to just shut off and I can just focus on working on being a better boxer.

It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes.

Great distance in either time or space has wonderful power to lull and render quiescent the human mind.

I'm very physical. I love to work out; I'm very athletic. It's a great therapy, not only for my body, but for my mind.

Imagine a hot tub for the mind. That is what meditation is; it can bathe your mind in relaxing thoughts.

For me, off the field, cartoons are something that can ease my mind and get me back into having fun and just relaxing.

I love anything that involves the ocean. Swimming, snorkelling or surfing are all fun, which distracts from your mind that you are actually doing a workout. Being outdoors in the sun and the salt water is great for freeing your mind and feeling alive.

She unbent her mind afterwards - over a book.

I think, you think critically all day, you've got a lot of decisions to make, so you've got to make sure that you take a couple of seconds every day to relax your brain a little bit.

My pen and paper causes a chain reaction, to get your brain relaxing.

During periods of relaxation after concentrated intellectual activity, the intuitive mind seems to take over and can produce the sudden clarifying insights which give so much joy and delight.