Bikram Choudhury - Yoga is the only exercise in the world you can d

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

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Citations

Choudhury, Bikram. Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment. HarperEntertainment, 2007.

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About the Author

Bikram Choudhury

Born: February 10, 1944
Nationality: Indian, American
Profession: Yoga

Biography

Bikram Choudhury (born 1944) is an Indian-born American yoga teacher, and the founder of Bikram Yoga, a form of hot yoga consisting of a fixed series of 26 postures practised in a hot environment of 40 °C (104 °F). The business became a success in the United States and then across the Western world, with a variety of celebrity pupils. His former wife Rajashree Choudhury assisted him in the yoga business.

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