Devon Windsor Quotes

Pilates is the only exercise program that has changed my body and made me feel great

I love Pilates - I am a really big believer in it as a practise; I think it's fab.

Pilates is my favorite meditative way to get in shape. I don't like the gym and I don't like running, so I just lay on my Pilates reformer. It's great.

Some of the routines take less than 10 minutes, making Pilates the perfect form of exercise for anyone who finds there's not enough time in the day for exercise.

I love pilates and yoga but don't do them regularly.

Pilates is amazing, my posture is so much better and I'm even starting to get muscles on my tummy - it's incredible.

I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body.

My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.

I love Pilates, I really do, and I do it three times a week because it works well for me.

I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.

I work out religiously. It's great for my back. It's great for my core. I've been exposed to lots of exercise regimens and movement classes as an actor, so I understand the importance of stretching and staying limber, but Pilates is what's really spoken to me. It works everything out.

I've been doing yoga since 1980 or '81, and I've kind of developed my own routine. It's challenging and thorough, but I'm not holy about it. Sometimes I'll watch a tape of Jon Stewart's show while exercising.

Pilates is great.

You got me: I do Pilates. I love Pilates because we do very specific training in soccer for the same six or seven muscles, but we neglect so many other muscles. So when I do Pilates, it helps get all the rest of the muscles in shape and gets them working together.

I like to do yoga, Pilates, dance, and things like that.

Pilates is my favorite core strengthener. I do it three or four times a week. With all the strengthening and lengthening, it's like ballet. Plus, you get to do it lying down!

I used to do a lot of yoga, but I tend to lose a lot of weight when I do that.

I was 19 when I discovered Pilates, and I'm still doing it. It's the workout my body really responds to. It's all about alignment, elongating your spine, and strengthening your core. It makes me feel my strongest.

I find both yoga and pilates awesome at calming my mind and strengthening my body.

I believe in doing yoga and do Vajrasana for 20 minutes after every meal. I also do cardio exercise to lose fat.

I believe in a combination of exercises like yoga and Crossfit.

Possibly one of the most exciting aspects of Pilates is that anyone can do it, and everyone can achieve amazing results.

I like to go to yoga classes and sweat a lot.

I've done everything from traditional yoga to Bikram yoga to Pilates.

That's why I got into Pilates: because I can reduce the stress and impact in my joints while still being able to increase strength and flexibility, and it's going to pay dividends.