Trudie Styler Quotes

I believe in doing yoga and do Vajrasana for 20 minutes after every meal. I also do cardio exercise to lose fat.

I love being toned and having muscle; it's so sexy and beautiful. And I owe it 100 percent to yoga.

I go to yoga classes and work on my core.

Seriously, I do a lot of yoga, so I'm in control of my body.

Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.

I used to do a lot of yoga, but I tend to lose a lot of weight when I do that.

Yoga stretches out your body and releases lactic acid. I do it four times a week, and my skin feels fantastic afterwards. When I'm doing a film, I do it every day - I keep a yoga mat in my trailer. Sometimes I do it in front of the TV. The stretching makes me feel so good. It gets my heart going and helps me breathe deeply.

Yoga is a great form of exercise that stretches and strengthens your muscles simultaneously.

You can sit in the chair and do the workout. There's no other program in the world that is like DDP YOGA.

I got a yoga mat, I do yoga twice a week. I do both regular and hot yoga. Lululemon has an extra large yoga mat, longer and wider, so it fits me.

I do yoga every other day or as much as I can.

Wherever I am, I always do yoga every day. I think it's so important for my physical health in sport.

I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.

For me, because I've been working out since I graduated college, I have to mix it up. But it's not just working out for health's sake; it's also a whole mindset for me. Yoga is really important for that.

I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body.

Yoga is the perfect way to de-stress and work out at the same time.

I'm making little changes in my life to take care of myself, like putting in a mile or two on my treadmill every day.

Yoga changed my body 100 percent. It tones everything and leans you out. Dancer's pose is amazing. It works every muscle!

I like doing yoga. I do yoga three times a week and I do Pilates twice.

If you do Bikram Yoga, you exercise your body 100 percent.

It's funny, I do try to maintain health. I started doing Bikram yoga which is that hothouse yoga, the 105 degrees yoga for 90 minutes. It's great, you purge out all the sweat and you're drinking water.

I once didn't work out for six weeks. It took me for ever to get the weight off.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I like to do a couple of yoga classes during the week. Yoga for me is more of an elongating thing.

I no longer say nice things about yoga. I was doing yoga so long before everybody else.