You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
I'm never sick. Why get sick? It's a waste of time.
When I've lost weight, some fans get very upset because they want me to stay curvy. But my own self-worth and wellness regime has to do with my well-being and longevity, so if I make the choice to take care of myself, and the outcome is losing weight, it's disappointing that there might be some backlash.
He who can believe himself well, will be well.
I don't know... part of, I suppose, my way out of everything, has been really taking care of myself. I think that comes from an awareness that my children really need me, and they need me to be the healthiest version of myself that I can possibly be.
I'm making little changes in my life to take care of myself, like putting in a mile or two on my treadmill every day.
My struggle to remain healthy is gradually killing me.
What's invisible to us is also crucial for our own well-being.
Take care of yourself, and do unto others as you would have done to you.
From a sustainability standpoint, look for natural products, but not all chemicals are bad. Learn what works for you.
I'm thinking only of my illness and my health, though both, the first as well as the second, are you.
I've learned to take care of myself. You know, I try to stay conscious of whatever my energy is at all times, really. I mean, I come home from work, and, depending on the day or depending on what was going on, if I needed to adjust, I'd just meditate, or play guitar, or watch some 'Monty Python.'
I believe that the greatest gift you can give your family and the world is a healthy you.
I feel fine. How about you?
There are other ways I think of myself as spoiling myself ... I ... get a massage once a week. Other people can, I didn't used to, and I can now.
I think I've been doing a good job of just making sure that I'm taking care of my body.
I consider fitness, diet, and beauty to be essential to a balanced self.
He who treasures his body as much as the world can care for the world.
(...) The new nine muses, Commerce, Operatic Music, Amor, Publicity, Manufacture, Liberty of Specch, Plural Voting, Gastronomy, Private Hygiene, Seaside Concert Entertainments, Painless Obstetrics and Astronomy for the People.
No matter what job you have, even when it's one you love, it's important to take some time away, both mentally and physically, to regroup, refresh and regain good, positive energy.
I try to take good care of myself.
I love a massage - I should go more often, but I think I go once a month.
I do have to take care of myself, not only because I'm in the movies, just for mental health reasons. I exercise for me. You know, maybe it would be nice to not have to do that in order to feel good, but I do. I feel like I have to, to feel good. To clear my head and all of that, so.
I do yoga every other day or as much as I can.
Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure.
