Nutritional Intake Quotes

I think in England you eat too much sugar and meat and not enough vegetables.

For different roles, my condition and training and diet does alter. Depending on the role, it will really dictate the type of training I do.

I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates.

I'm not a dieter. I have the palate of a 7-year-old boy, although I'm working on it. I order off the kids' menu! I'm working hard to eat more fruit and veggies and round it all out, but I'm a big pretzels and Diet Coke kind of girl.

Bread, soup - these were my whole life. I was a body. Perhaps less than that even: a starved stomach. The stomach alone was aware of the passage of time.

My doctor felt that the main contributing factor was so many years of malnutrition, especially during my formative years, even before I got into modeling.

I don't believe in dieting. But I don't eat rice at all.

I believe in binging once a week. This takes care of my cravings. I don't eat huge quantities when I binge, but I eat different varieties of food.

I don't snack. I don't generally eat sweets or drink soda. I never eat between meals or even before big ones.

I do lead a careful diet, I don't overeat, I have fruit and vegetables every day and I drink a lot of water. And my darling wife keeps me so young it is ridiculous. Being with her is an inspiration as well.

I restricted myself to a diet rich in fruits and vegetables and soon enough lost five kgs. Encouraged by that, I continued to follow a balanced diet and lost another 13 kgs. I feel much better now that I am 18 kgs lighter.

I tried calorie restriction and couldn't do it. It's really hard to be hungry all the time.

If there's foods I don't like, like kale, it doesn't mean that I'm not efficient in my diet; it just means I can eat broccoli and other green vegetables. That's what people don't understand, is that as long as you're having a variety of foods in your diet, you don't have to have the food of the week that's everyone going crazy about.

Largely in the beginning, I did a lot of extra work because I was lighter than all the other guys. I was at a massive disadvantage, so I had to put on weight. I started with eating. I had to really focus on my diet.

What I discovered was that just by eating normally, we all have background levels of contaminants.

I don't go long without eating. I never starve myself: I grab a healthy snack.

After a contest, I try to eat fairly healthy.

People with high levels of wellbeing have been careful to work out early in the morning and not to have heavy meals throughout the day because you kind of fall off a cliff in terms of your energy by 2 or 3:00 if you have a lunch with a lot of heavy foods.

I don't have to follow any special diet or count calories. I try to eat healthily and before a match I load up on pasta and salads. But I pretty much do what I want.

I eat pretty clean, but the training is tiring. When you're training two times a day it can be really draining, so I'd rather stick with the diet.

I know that when I'm fitter, I breathe better. If I breathe better, I can eat more.

I'm not the healthiest eater, but I try to watch what I eat during the week. I kind of splurge on the weekends and eat french fries and pizza.

You know, I eat, I ate pretty well anyway so, I'm basically living the same, I just curtailed the stupidity.

Nico leaned over and plucked a grape. Probably that was the guy’s entire diet for the day.

Once I changed my diet, I noticed I had a ton of energy - I was more lively and ready for the workouts; my body was better. I noticed it was definitely the stuff I was putting in my body that made me feel better.