Anthony Bourdain Quotes

I'm very good about eating breakfast, lunch and dinner.

I eat three meals a day and three juices a day.

I eat eight times a day. But it's what my intake is. I eat all the time, but it's good stuff. You want to eat that chocolate? You want to eat that dessert? Have that apple or vegetable instead.

I've never been on a fad diet.

When you eat healthfully, your body gravitates relatively rapidly toward a better weight.

I don't go long without eating. I never starve myself: I grab a healthy snack.

I try to eat right. Every three hours, small portions. It helps to keep you fit.

I watch what I eat a little during the week.

I don't believe in dieting. But I don't eat rice at all.

I try to eat small meals throughout the day.

I try to have five meals per day, with a few healthy snacks in between.

Before a game, I avoid having a heavy meal so that I don't feel sleepy at the board. You eat to be healthy, and that generally takes care of everything. Also, you can't be too finicky, since at tournaments you tend to eat at restaurants here and there. But, as long as you're eating sensibly, it's all good.

I would much rather have a couple of hundred grams of chicken in the afternoon than neck a shake. You're better off just keeping your diet relatively lean and eating simply.

Quantity in diet is more to be regarded than quality. A full meal is a great enemy both to study and industry.

I love to read about healthy eating and preach to my husband, who doesn't listen. Now I'm trying to teach it to my daughters.

I still take my own lunches to work. That way I can control what I'm eating, as opposed to another doughnut.

You can do something as simple as drinking two cups of water before a meal to fill your belly a bit so that you don't overeat, or change up your cheese from dairy to nondairy.

Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.

I don't eat fast food - and neither should you!

Honestly, all the sweets and bad stuff on set don't really call to me because I'm working so much. I've trained myself to stay away from sugar.

Our children's health and well-being are dependent on our commitment to promoting food access and good eating habits at home, at school and in the community.

I don't have a big appetite. I don't eat a lot, to be honest - never. I'm a bit like a little bird, picking all day long, but I'm not getting pasta or getting all those things, you know?

I dieted all the time in the Sixties, but we had no idea what dieting meant - we thought it meant not eating anything.

My grandpa always tells me that 45-minute lunches are key because an army marches on its stomach.

Dieting is becoming easier and easier for me because I'm finding out things that I love.