James Haskell Quotes

I have a series of exercises in which I do a lot of core. I enjoy an ab workout. I practice every day and do many different types.

I do a lot of planks. I feel like the plank is the most underrated core workout; that's one of my go-to moves.

I think planks and crunches are an old-school simple move, but it's the way to go.

When I work out I always focus on activating my core so I'm engaging at all times no matter if I'm doing yoga or if I'm on the treadmill.

I love doing core workouts. The core is so important in tennis.

Spin class is the best for your core!

Balancing is good to isolate the abs.

I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So I'm working my core every day.

I always do some sort of plank exercise - whether it's a regular plank or a side plank, I always incorporate it into my workout.

I make sure I do a lot of core work in my training.

Core training is so important.

Crunches only go so deep.

Make working out the centre band of core and hips a priority during any training session. As a sportsman, it's the key to any movement and the source of most of your power.

I've got a personal trainer, and I train three times a week.

My go-to prebikini flat-ab move is the plank, all different types.

I do crunches to keep those abs going strong and flat. I'm not a sedentary person.

The core is the most important muscle group in your body. If your core is not strong, the rest of your body is weakened, too.

I've recently explored the beauty of doing sit-ups on those endurance balls. It adds a whole new dimension of difficult.

I really work on my abs. I'll do crunches, and I work on my butt.

When younger, I was tall but very skinny. When I was 14, I grew and started gaining muscles. So I started doing sit-ups, abs work, press-ups, strengthening my core. I'd do 100-150 reps each day. I knew if my core was strong enough, I would get fewer muscle injuries.

I think some of the most important exercises are all the core exercises that you can do to maximize training in certain areas of your body.

An ordinary pushup is much more advanced and challenging performed on a stability ball.

Your core is the center of your entire body - everything else is an extension - so you want to make sure you're strong in your entire core and not just part of it.

I started CrossFit before WrestleMania 33, and it's helped my body get a lot stronger.

Not many know that digging the akhada pit with spade is the best warm-up exercise.