Kieran Trippier Quotes

Whether you're a batsman, bowler, or an all-rounder, fitness is tough if you follow your regimen religiously.

I love getting into physical shape for a film; it makes me feel more like what the character needs to be.

I spend around three hours on the track and two hours in the weight room, five or six days a week.

You want to be in shape going into camp and be ready to go.

I am training a lot harder, gym a lot, more muscle, strengthening my back, my legs, my muscles, my weak areas a lot.

I get in the gym and put the work in with the fitness coaches so I can be the best shape I can be in.

I've got to get my cardio up. I'm usually known as the fitness guy on the Stanford team, but not 70 to 80 plays a game, so I've definitely got to step that up. But I'm all about it.

I went to Brazil to learn more about my body and my physique: what to do before training, during training, after training, even after the match.

I love training - I train a lot - but for 140, it's worse. You have to run every day. I ran six miles in the morning, six miles at night and train MMA and other arts, too. It's a lot of work, a lot of work.

It's really fun doing the 'Celtic Warrior Workouts,' as it just gives the fans a chance to see how we train.

LaRon Landry, a safety, is in incredible physical condition - really impressive. Also Anthony Castonzo, the left tackle - I'm very impressed with him. He really sets a great example for how to stay in shape - not only during the off-season but throughout the season, which can be a struggle because of the rhythm of the way things work.

My workout was running down fly balls, stealing a base, or running for my life on the football field.

I train Monday through Saturday. I usually have fitness training for 90 minutes, then I'm on the tennis court for 3 to 4 hours.

In my trailer, I work out with free weights and do situps and push-ups. I'm just trying to stay lean and active looking.

I lift weights four times a week, usually run five days a week.

I knew that maybe I couldn't be playing again, but I just wanted to get in physical shape.

I do a couple of hundred press-ups a day but I haven't been to a gym in years.

I used to not really like going to the gym when I was playing tournaments because I'd be sore and stiff. But the more you keep doing it, the less soreness you have. And you actually start to enjoy it.

I work extremely hard in the weight room, and also on the court to get better and make sure I keep my body in shape.

When I go to the gym, stretching is very important. For polo, you don't need too much strength so you don't want to build yourself up too much. It's all about flexibility.

I got a fantastic person to work me out and get me into really good shape.

The best physique I ever had was when I was ballet dancing.

I train a lot of people on the side as a personal trainer, but I still work out myself to keep in great shape.

I'm in great shape, back-in-my-football-days shape. I've worked hard to get to this point.

Basically, I really like to train. That's what keeps me busy during the offseason - just training and getting my body right and getting ready for the next year.