Bob Harper Quotes

I really like my legs because I've worked hard for them. With soccer, that's the one thing you're working all the time.

When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.

I work extremely hard in the weight room, and also on the court to get better and make sure I keep my body in shape.

Basically, I really like to train. That's what keeps me busy during the offseason - just training and getting my body right and getting ready for the next year.

I am used to training 10 to 12 sessions a week, so I have the physical and mental endurance that comes with being an athlete.

I can guarantee you this: We will be the strongest, most in-shape Ravens team that this team has ever had.

There's nothing like boxing for getting you in shape.

Keeping fit is really important as playing football is all I've ever wanted to do.

I try to be athletic.

I lift weights and I run, that's what I do.

Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills are the most important thing. Fitness just helps you execute those cricketing skills for longer and more consistently, maybe.

I train for one-and-a-half hours every day in order to keep my energy level high.

The only side effect of too much training is that you get into better shape. There is nothing wrong with that.

I'm not a guy who has ever seen the inside of a gym.

I've got lots of stamina; don't worry about that. I cycle every day - it's OK.

I've been telling people I'm in the best shape of my life, I've been training unbelievably hard.

I do a lot of a cross training.

I used to not really like going to the gym when I was playing tournaments because I'd be sore and stiff. But the more you keep doing it, the less soreness you have. And you actually start to enjoy it.

I have always worked out, and I've gone through different phases of yoga, but the combination of Pilates three days a week with yoga is incredible.

I got a fantastic person to work me out and get me into really good shape.

Exercising gives me endorphins and energy. I do it four days a week.

I don't go to the gym. I've always been very athletic and kept very active. I used to run track. I literally have no desire to get a gym membership.

In order to stay healthy, recover quickly, and continue building strength and agility, I've combined different types of low-impact sports circuit exercises to maximize and expand my abilities.

Of course I want to look well and fit - and as an athlete, I want to look strong.

Physically, I'm trying to get in the best shape possible.