Fitness Regime Quotes

I loved 'Celebrity Fit Club,' working out six days a week, running a mile and a half three times a week, and doing 1,000 crunches and sit-ups a day with a trainer. I did too much, but I lost 78 pounds of fat and 18 inches around my waist in four months.

I love to go to the gym for a couple of hours daily. Besides, I love my dancing routines; dance helps me unwind, de-stress, and introspect.

I like to be in bed by nine and asleep by ten. I like to wake up early, go to the gym at 7am, that's my regime.

I am quite a fitness freak. I may not have the time to sleep, but a workout is a must. I have even set up a small personal gym on the sets.

The training at Tottenham is intense, but the structure is set out perfectly - in the gym, running, sometimes double sessions. Every player at Tottenham is in great shape.

I don't do facials or any of that stuff, but my workout regime does tend to depend on whether I have to take my top off in my next film because otherwise I know I'm too heavy.

For 'X-Men' I was lifting a lot of weights. I actually lost a lot of mass when I quit 'X-Men' because I was working out so much and very muscular and strong.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!

How can women be as thin as we are? We have personal trainers to work us out. We have specially prepared meals.

As a rookie, I worked with my agent and the training staff to figure out what diet works for my body naturally.

I put my body through hell. I run 120 miles a week, week in, week out.

We've all tried to bunk our gym session or dance class. A single routine can get monotonous. That's why I have decided to make my fitness regime fun by incorporating different workouts into my schedule. From dancing to yoga, I plan to keep it as interesting as possible so I'm never bored of working out.

My last year of football I started having a couple of MMA fights, and bringing the weight down. It started in the pre-season of football, just to keep fit, and I did really well.

Be it gym or yoga, I love it all. I start my day with it and it has to be at least for an hour and a half each morning. Even when I am holidaying, I stick to this regime.

I can't imagine my life without a fitness regime and enjoy motivating others about the same.

I'm almost a vegetarian. I have a very rigid exercise routine. I'm up at 6 A.M.; I take a lot of ginseng.

Women's tennis is getting faster and the girls are getting more athletic, so I need to push myself to become a better athlete. I think 2013 showed me, like a few other years how important being healthy is and how I must listen to my body. During this off season I have been a little smarter on how I train and how I treat my body.

I don't have a fixed fitness regime, as everything depends on my work schedule and my fitness instructor. But I make sure that I work out 365 days a year for at least one and a half hours, no matter what.

It doesn't matter whether it's the 93rd minute, Giggsy is making his jinky, mazy little runs. You could forgive him for maybe not coming out training every day, because he's done so much in the game, but every day he's out there. He doesn't seem to need a rest.

I am training a lot harder, gym a lot, more muscle, strengthening my back, my legs, my muscles, my weak areas a lot.

Do you need to train two hours a day? Probably not. The reason why my celebrity clients have to train two hours a day is because their endurance level is so strong. For Madonna to get results and keep results, it's like a professional athlete training - she has to push harder.

I started working out and doing martial arts when I was about 4 years old, and I was competing by the time I was five or six. So my mom and dad had me doing push-ups and sit-ups from a very young age.

I don't really have a fitness regime. I swim regularly and hit the gym once in a while but I also eat a lot.

I'm a health-awareness guy, and all of that includes how I eat, how much I rest, and how I keep my skin good. Any kind of maintenance that I would do on a car, I do on myself.