Kenneth H. Cooper Quotes

Fitness helps me think better, feel better, and move better.

Exercise is about being grateful for the body you have and sustaining the life you have.

The groundwork of all happiness is health.

Exercise is roughly equivalent to an oil lube and a filter for a car. You don't have to do it, but when you do, it makes the car run a lot better.

There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that.

I think a basic level of fitness can help the body cope with all manner of incidents.

I like exercise. I like a healthy body.

There's nothing better than keeping fit. It gives me energy and helps me think more clearly.

If I had my life to live all over again, I really think I would have been a fit person. Looking around me, I realise that the men and women who walked and ran and swam and played sport look better and feel better than the rest of us.

I really love and it is important to me to be physically fit.

I'm just a shade over 200 lbs., playing basketball with my son, running, hiking, swimming, and feeling way better than I did at 40. 50 doesn't feel so bad!

I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.

We have to get up, and we have to move our bodies. We need to move! There is no way to be healthy or happy - no way - without having some kind of exercise regimen.

Making fitness a priority will energize you, make you look and feel better, and help diffuse stress.

I take care of my body, do yoga and exercises.

We have this one body we've been given, so whether you run, kayak, swim, bike, on some basic level, we need to take care of our bodies.

I like working with my own body weight, and I just do the best job I can to be healthy and strong, both before and after a fight.

To me, running is life. I run to live longer and enjoy a healthier life.

I like feeling fit and strong.

I do yoga and a little bit of cardio to keep myself fit because it's very important for me to feel healthy from the inside.

The best activities for your health are pumping and humping.

Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I feel like if we're not running, we're basically disrespecting our bodies. When you're running, you're really using your body for what it's meant to do.

It's amazing how good getting up and moving makes you feel.