Nicole Ari Parker Quotes

We have this one body we've been given, so whether you run, kayak, swim, bike, on some basic level, we need to take care of our bodies.

We have to get up, and we have to move our bodies. We need to move! There is no way to be healthy or happy - no way - without having some kind of exercise regimen.

I take care of my body, do yoga and exercises.

Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.

A healthy mind and body are essential. No excesses. Proper food. The body is like a Rolls-Royce. With care, it could last 200 years. It's a dynamo; the more you use it, the more you recharge it.

Going to the gym is great for your body, but it's also great for your mind.

To enjoy the glow of good health, you must exercise.

The reason I exercise is for the quality of life I enjoy.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.

Exercise is overrated.

I like exercise. I like a healthy body.

There's nothing better than keeping fit. It gives me energy and helps me think more clearly.

If I had my life to live all over again, I really think I would have been a fit person. Looking around me, I realise that the men and women who walked and ran and swam and played sport look better and feel better than the rest of us.

We were made to exercise. We feel better.

I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.

We know that gardening is good for you. It is fantastic, all-round exercise. That is easy to see and evaluate. It inculcates high levels of well-being. That is undeniable and needs little measurement.

I think exercise is really important, not just for your physical self, for your body, but for your head.

To me, running is life. I run to live longer and enjoy a healthier life.

I believe fitness is all about feeling healthy inside out. I think it's very important to be mentally fit as well.

I think of exercise as the father of the body and nutrition as the mother.

It's sort of like, our bodies are designed to keep moving, and when we don't move it, we're not going to feel great.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

Apart from education, you need good health, and for that, you need to play sports.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

Sex keeps me fit and healthy. What can be better than that? It's not about crazy diets or gym workouts.