Jack LaLanne Quotes

I feel I should get better at my fitness regimen, but I think it's about doing it more regularly rather than expecting miracles. There are no shortcuts.

Home workouts are great, but if you can get out, that's even better. If you tell yourself you're going to go do planks in the spare bedroom, you might get interrupted and not get your workout in.

I am so obsessed with workouts that I am ok with skipping a meal or two but I just can't imagine not working out for a day.

Not less than two hours a day should be devoted to exercise.

I exercise regularly; I make it a point to spend some time in the gym. It is important for people to enjoy their exercises, so choose a form of exercise that makes you happy.

I exercise at the gym with a trainer. I feel it's very healthy, very important - important for everybody. I feel it's good for you. It makes you feel better. It loosens you up a little bit.

I am not a fitness freak, but I do my regular exercises.

Going to the gym and looking for a specific result is a short-lived existence, as opposed to going to the gym and adopting it as a lifestyle. Develop a routine, because it's much harder to break it if you have one. If you have no routine, you have nothing to break, so discipline goes out the window.

I work out in a studio. Every day, regardless where I am, at least two hours. I need it. I can't cease it.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I try to go to the gym a few times a week, but I admit, I cheat sometimes, and sometimes I don't go as often. I usually do more cardio and little bit of weights.

The only constant that I have in my life is that I start whatever I do with my Total Gym, because I believe it helps keep me from getting injured.

I work out every day - and my daily routine is a mix of functional and strength training.

Pick one exercise a day, a different exercise each day of the week for a different body part. You're setting yourself up for success because you don't need to go to the gym, you don't need any equipment, you don't need anything.

People ask me all the time what do I do workout-wise and how I keep in shape.

There have been many times when I was working out intensely and in the best shape of my life, and then, for whatever reason, I got off track. Before I knew it, 3 or 4 months would go by, and all of a sudden, I'd find myself exhausted halfway up a flight of stairs!

Try to find a good gym, have a schedule or take a class every day, and make it a habit.

I'm doing cardio five days a week and will do anywhere from 30 minutes up to an hour each session, but never under 30 minutes.

I exercise. I go to the gym every day. It's about respecting what you're doing. You're going on stage. You have to sleep. You have to be prepared.

You owe it to yourself to keep fit. No matter how busy or how involved you are, you should have some type of physical program to keep the body in tune.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

When I can, I do 25 minutes of calisthenics every day.

I train every day for 3 to 4 and a half hours.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.