Marvin J. Ashton Quotes

I'm staying in shape, working out.

I take care of my body, do yoga and exercises.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

I'm still very professional about my fitness. I stay in trim as I always did.

I try to be active and to keep my body in the best shape I can possibly be in.

To look and feel my best, I watch my calories and exercise.

I really try to take care of myself. I really put forth the effort to make a regimen just a part of my life. When I can't, for instance if I'm in a location someplace and I can't work out because of the schedule of the picture or whatever it is, as much as I normally do when I'm home, I still do something.

I like to stay in shape.

I'm part of a healthful movement, and very aware of what I put into my body, and my body's upkeep. And that will lead you to exercise.

The most important thing is if you keep your body in good shape, you know what you have to do for your body.

I generally like to stay fit.

We have this one body we've been given, so whether you run, kayak, swim, bike, on some basic level, we need to take care of our bodies.

People ask me all the time what do I do workout-wise and how I keep in shape.

I have to learn more in order to preserve my body.

Working out is really the top thing in my life that I do for my own self-esteem and self-worth.

I like to stay fit, because [that's when] I feel really healthy.

You got to take care of yourself. If I exercise or I eat proper foods, am I indulging myself? That's called feeding your body.

Take care of yourselves physically. Guard your health carefully. It is one of our greatest blessings. I especially encourage some type of exercise program so you can stay physically fit and physically capable in proportion to the demands on your body.

I've always kept my body in shape and I will continue to always keep my body in shape.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

It isn't hard to stay in shape.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

Once you become an actor, it's important to take care of yourself. I live in Santa Monica, where I can mountain bike, hike and go running on the beach. I like a nice sunset jog.

One of the questions I get asked a lot is, 'What do you do to stay in shape?' My glib answer is, 'I play.' But I mean it. Sure, I go to the gym, but I don't spend my life there. Most of my activity is outdoors, whether it's basketball or mountain biking or rock climbing.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.