Robert Parish Quotes

I row my boat on the river. I swim, ski, walk, lift weights, do yoga and Pilates. I don't want to be a weak, sick 90-year-old.

Fitness has always been a strength of mine. People seem to look at ages and think once you get over 30, you're coming to the end. I'd like to think I've got a number of years left in me. I feel really good, and that's down to the great work the staff at the club do looking after us and the facilities we have.

I do Pilates because it's important for me to have a healthy back when I'm 70 so I'm not hunched over and in pain.

I do Pilates because it's important for me to have a healthy back when I'm 70 so I'm not hunched over and in pain. That's more important to me than being thin.

I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.

You can exercise right through to your 60s, 70s, 80s and even 90s.

I just try to stay fit. That's important - just to try to stay physically fit so you can go out there and play. You do need to be in reasonable shape.

I am 40 years old, but I still feel fit.

Teaching kids about health and fitness is important to me. It's about being fit for life.

I dance but I also work out. I run, do strength training... you name it. I've got to!

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

Exercise is about being grateful for the body you have and sustaining the life you have.

It isn't hard to stay in shape.

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

I like to work out every day, so that takes up some time.

I try and maintain a little bit of fitness, man.

Exercise is roughly the only equivalent of a fountain of youth that exists today, and it's free to everyone.

I just stay fit and in shape.

Once I got both my hips replaced, I could start working out and going Pilates, and it's helped me be more active and youthful.

I like exercise. I like a healthy body.

I go to the gym three days a week. You have to or else - I don't want to be the guy that dies shoveling snow.

I tend to eat pretty healthy, though, and I work out - I work out hard.

One of the things I do to stay healthy and fit is to make sure I exercise every single day. Aside from eating right and getting enough sleep, exercise keeps me trim and boosts my energy.

I've been screaming at the top of my lungs at my family, 'Work out! Work out! Old age is coming!'

I have always done exercise because I was a dancer, and it is probably good for you. I have done yoga consistently.