My body is like a rubber gum, I will transform as the character demands, but at the same time I would like to say that we should indulge in sports and be physically active to stay fit.
A bear, however hard he tries, grows tubby without exercise.
I didn't understand the advantages of staying active until I was about 27.
The only way you can hurt the body is not use it.
Exercise is overrated.
It is not God, but people themselves who shorten their lives by not keeping physically fit.
You must maintain strength of body in order to preserve strength of mind.
If we are going to win games, we need 11 fit players. Sir Alex Ferguson does not pick half-fit players.
I don't think it's a question of age as much as it's a question of what kind of shape you're in.
Gymming for me is as important as breathing or brushing my teeth.
I don't believe in looking like a mannequin. I like my bulges and love handles, but fitness is important for me.
I have realised the importance of being fit and healthy.
We were made to exercise. We feel better.
I don't think it matters how old you are as long as you keep yourself physically fit.
Teaching kids about health and fitness is important to me. It's about being fit for life.
The difference between trying to be fit and not being fit really means the difference between life and death.
In 2004, I was on the West End stage in The Woman In White, and for every show I had to climb into a fat suit to play the obese Count Fosco. It was hard work, and unbearably hot, but I sailed through because I'd always kept myself fit.
For some sport is a hobby but for me it is a way to survive. It makes me calm, balanced and well-rested. Not tired but vice versa. I think sport balances off my work load.
Gymnastics is not only a good thing to live by, but it is important to understand how it does help you in life.
Psychologically speaking, it's very important to be in good shape. I work in a sport that requires you to react quickly and be in excellent shape. Besides, things don't get easier as you get older.
Every little muscle is so important.
Every aspect of life is magnificent and wonderful. It's so important to keep fit and healthy.
