Hugh Jackman Quotes

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.

I meditate, which I really like. Just 20 minutes twice a day and that really helps.

I meditate two hours a day, and every year I do one big long meditation course. I love it, and I'm really into it.

I meditate twice a day, T.M., and do yoga and tai chi.

I could go on for days about why I love yoga. One of my favorite parts is I can't think about anything else other than doing what the teacher tells me to do. For me, someone who has a million things going on at any given moment, that kind of surrender is liberating. I also learn so much about myself - my limitations, my potential, how to be mindful of an injury.

I meditate whenever I can. I can be in the back seat of a car or in between appointments.

One conscious breathe in and out is a meditation.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

I notice a difference from the moment I meditate.

I just can't sit still and meditate; that doesn't kind of work for me. I don't even know exactly what it means.

I meditate and pray before going onstage - it helps me focus.

I am a firm believer that one way to become enlightened is to be so relaxed, as relaxed as you possibly can be.

I meditate. Meditation helps me.

I can meditate anywhere, anytime, even whilst talking to you.

I try to meditate.

Meditation is an essential aspect of my life.

Whether you call it meditation, self-reflection or just shutting everything out, I am quite good at that.

Meditation is practical, simple, and very useful. Taking even 30 seconds to rest your attention on your breath instead of following the cycle of your thoughts can bring you back to you in a heart beat.

Meditation will sharpen your senses and your awareness.

I meditate, and I try to do that twice a day.

I've done some meditation stuff like apps on my phone, but sometimes it's just about breathing deeply taking some deep breaths and slowing my mind down and focusing and something simple that can really help quiet my mind.

Being still may sound a little crazy to some, but I really encourage people to simply listen to your own breath and unclog all those thoughts running through your mind. It's important to take a step back.

Meditation is key. It's a crazy world we live in. Everything is happening so fast in our world, so to take a moment and clear the mind and just be totally present is so healing. I want to meditate more.

Meditation is to get out of your psychosis and to get out of your neurosis; it is simply to slip out of them.