Tara Stiles Quotes

There's no substitute for the practice of meditation.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

Meditation is the soul's perspective glass.

I meditate. Meditation helps me.

I can meditate anywhere, anytime, even whilst talking to you.

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

I prefer to be in tune with my surroundings and to be aware of things. I like listening to my foot strike and my breathing. It can be quite soothing.

I try to meditate.

Meditation is an essential aspect of my life.

Meditation helps me see things clearer. When things are going fast, it helps me slow them down.

Meditation is about breathing, it's about clarity, taking your time and not rushing through your thinking.

Meditating, even for a little bit, is better than nothing.

Meditation will sharpen your senses and your awareness.

Meditating is easier than most people think. Start by focusing and following your breath. The goal is not to eliminate thoughts entirely but to continually return to your breath. Taking this time to relax your mind can help sharpen your focus in other aspects of your work and allow you to work for longer periods of time.

I meditate. Just counting my breath. Before I do anything, really.

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.

I notice a difference from the moment I meditate.

Everywhere I go, I still have time to meditate. People think meditating is sitting there, nobody bothering you, but you can even talk and still meditate.

I just can't sit still and meditate; that doesn't kind of work for me. I don't even know exactly what it means.

I meditate and pray before going onstage - it helps me focus.

The best way to meditate is through meditation itself.

I always try meditation. Meditation means always keeping one mind, not-moving mind.

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

I meditate and I'm passionate about it.

To me, meditation is simply silencing or focusing the mind.