Michel de Montaigne Quotes

I don't always win at this, but I know I do better when I meditate.

Meditation helps you do less and accomplish more.

You cannot force meditation, you can only create the situation. And if the situation is created rightly, then meditation happens automatically.

In order to meditate correctly, you must have knowledge.

I meditate. I've been a meditator since, I think I was doing it unofficially before all my life and then began to formalize it somewhere around 14.

Meditation is one of the greatest arts in life - perhaps the greatest, and one cannot possibly learn it from anybody, that is the beauty of it.

I try to do a lot of yoga and meditation. I think now it's creating things in times of waiting.

Meditation - Before you learn how to meditate, you must unlearn what you think meditation might be.

Peak performance is meditation in motion.

Any school would gain, if the students began the day with meditation, cleared their heads and got themselves centered.

The greatest tool to eliminate the noise is meditation.

One of the things that has changed my life - and this comes from someone who was highly self-critical and a type-A personality - is meditating. The simple act of making my brain shut off for 20 minutes in the morning and 20 minutes at night may not seem like much, but what ends up happening, besides creating space in your day, is your awake posture begins to replicate your meditative posture.

Meditation is helping me learn to sit still. Twenty minutes of meditation in the morning is a nice way to start my day. If you can actually sit still and really get to that place of silence, you realize what's important and what's not important. Little things don't usually get to me anymore.

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.

I just can't sit still and meditate; that doesn't kind of work for me. I don't even know exactly what it means.

I meditate and pray before going onstage - it helps me focus.

However, I began meditating at about that time and have continued on and off over the years.

One thing I do personally started 20 years ago. I started meditating, and I know twice a day I can kind of let everything drop. It's just about being quiet, like drawing back the day, and it allows me to have energy.

Meditation has been a loyal friend to me. It has helped me write my books.

I meditate two hours a day, and every year I do one big long meditation course. I love it, and I'm really into it.

Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.

I meditate in the morning, and my daughter will do it with me, looking like the most perfect little Buddha. I'll do ten minutes of yoga, then two to ten minutes of meditation. She'll sit there quietly half the time.

I meditate and I also think about meditation. Which is funny. I think about Maharishi, about just the idea of meditating. It gives me something.

If you know how to worry, you know how to meditate. It means to think of something over and over.

I usually meditate twice a day: Transcendental Meditation.