Deepak Chopra Quotes

I meditate in the morning, and my daughter will do it with me, looking like the most perfect little Buddha. I'll do ten minutes of yoga, then two to ten minutes of meditation. She'll sit there quietly half the time.

I meditate. I've been a meditator since, I think I was doing it unofficially before all my life and then began to formalize it somewhere around 14.

Meditation is certainly not a religion, cult, or spiritual path: it's actually a very basic practice to reduce stress.

Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.

The goal of meditation is precisely to make your mind smooth and manageable so that it can be concentrated or relaxed at will; and especially to free it from the tyranny of mental afflictions and confusion

Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.

Meditation creates more time than it takes.

Meditation depends upon the strength of mind. It must be unceasing even when one is engaged in work. Particular time for it is meant for novices.

Meditation is a powerful and full study as can effectually taste and employ themselves.

Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated.

Yoga has allowed me to bring my complete spirit together, which allows me to do less, which is more.

Yoga is a great thing and meditation is also great to get connected to yourself more.

I meditate two hours a day, and every year I do one big long meditation course. I love it, and I'm really into it.

Transcendental meditation is like a car, a vehicle that allows you to go within. It's a mental technique.

I usually meditate twice a day: Transcendental Meditation.

Meditation is a practice that is considered mainstream: The NFL uses it, the NBA uses it, heart patients use it. It's very easy to consider yourself a meditator and not be too alternative-minded.

Meditation helps people balance and calibrate their left-right brain.

I just think meditation is so important because it gives you a chance to see what's going on in your brain.

I love the way yoga makes me feel and sharing that with other people so they can feel the way I do.

I meditate twice a day, T.M., and do yoga and tai chi.

I could actually be wasting my time by not meditating, as I'd be more stressed out.

It's very good for you, riding. Every model is like, "I do yoga." I find horses have the same effect, in that you have to put your ego aside and concentrate on making the horse do the things you want it to do, and move in the way you want it to move. So you have to use your body to help this horse do incredibly difficult movements that don't come naturally to it. And if something goes wrong, it's not the horse's fault; it's always your fault. So you have to be quite levelheaded. And then the whole nature aspect of it is very calming.

Meditation is like farming... the right soil is required to grow anything, nothing will grow if the soil is polluted by striving or pushing too hard.

Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.

I try to do a lot of yoga and meditation. I think now it's creating things in times of waiting.