Rajneesh Quotes

Meditation is a powerful and full study as can effectually taste and employ themselves.

I try to do a lot of yoga and meditation. I think now it's creating things in times of waiting.

Meditation does not mean you have to grin every moment of your life, but to learn to let your bones smile.

I don't always win at this, but I know I do better when I meditate.

All methods of meditation are nothing but methods to help you to remember the art of let-go. I say remember, because you knew it already. And you know it still, but that knowledge is being repressed by the society.

One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know a lot about the mind/body connection.

I meditate twice a day, T.M., and do yoga and tai chi.

I could actually be wasting my time by not meditating, as I'd be more stressed out.

Meditation helps you do less and accomplish more.

Meditation is one of the greatest arts in life - perhaps the greatest, and one cannot possibly learn it from anybody, that is the beauty of it.

Meditation is not something you do in the morning and you are finished with it, meditation is something that you have to go on living every moment of your life. Walking, sleeping, sitting, talking, listening - it has to become a kind of climate. A relaxed person remains in it. A person who goes on dropping the past remains meditative.

You give up not meditating. It's called meditation action. There's no way out of it. Meditation means to be constantly extricating yourself from the clinging of mind.

Meditation - Before you learn how to meditate, you must unlearn what you think meditation might be.

In order to meditate correctly, you must have knowledge.

One of the things that has changed my life - and this comes from someone who was highly self-critical and a type-A personality - is meditating. The simple act of making my brain shut off for 20 minutes in the morning and 20 minutes at night may not seem like much, but what ends up happening, besides creating space in your day, is your awake posture begins to replicate your meditative posture.

Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy of mindfulness, we can calm things down, understand them, and bring harmony back to the conflicting elements inside us.

Meditation is one of the ways in which the spiritual man keeps himself awake.

All methods of meditation are nothing but methods to help you to remember the art of let-go.

I meditate. I've been a meditator since, I think I was doing it unofficially before all my life and then began to formalize it somewhere around 14.

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.

People meditate themselves because they are just trying to feel better, and transcendental meditation is a natural mental technique that you can perform and that provides that relaxation and also a little bit of broader perspective.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

I had a friend who introduced me to a meditation practice which involves a couple of half-hours a day of meditation, where essentially you try to achieve a stillness that allows you to just be there in the moment.

During meditation your metabolism and your breath rate go down to a level of rest, twice that of deep sleep.

I meditate an hour in the morning and an hour in the evening. Once a year I go away for a long retreat. And overall, I just feel more comfortable in my own skin and less anxious, less sad, less fearful.