Keith Belling Quotes

Whether homemade granola or Matt's Munchies, I'm always snacking!

I'm a snacker, but also health-conscious. I thought there had to be an alternative to what was out there. But it had to taste good - if it doesn't taste good, it isn't a snack.

Michelle Obama. She is big on encouraging kids to eat healthy - which is great.

I try not to snack, but my family, we're all big snackers. So I try to keep healthy snacks around, like Nutri-Grain bars, pistachios, that sort of thing. But you're always going to cheat a little bit.

During difficult times, it's best to cut down on sweets like cookies, cake and candy. Satisfy your sweet tooth with fruit to help prevent blood sugar dips and spikes.

Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

Here's what I've learned about eating healthy when you're busy: It's all about preparation. Make your snacks on Sunday, and you will be good to go until Thursday or so.

Starving to be skinny isn't my thing. When I don't eat, it affects my mood! On-set, I fuel up with small meals and I'm always grabbing high-protein snacks, like almonds. Chai lattes with espresso also keep me going.

Many popsicles you'll find in a supermarket have a lot of unwanted sugar or preservatives, but with a few ingredients you can make healthier popsicles with any flavor you can imagine.

I have a beautiful platter of various fruits as my computer screen saver. It's a constant reminder to eat healthy! It helps me to make healthier food choices throughout my day.

Sometimes you've just got to grab an apple - or grapes, or strawberries. Something that's healthy but maybe a little bit more adventurous, if you can see fruit as adventurous.

We just wanted to do a chip that tasted great, but wasn't bad for you.

I'm really into Greek yogurt, fruit and almonds. Those are my 'go-to' snacks.

My kids know there's no candy, no soda, until the weekend. Those are the days they get to indulge in their sweets. We're big on organic food. I'm not a diet guy; I don't believe in diets. I just believe in a great meal plan.

Preferring healthful foods is a skill, and skills take practice and perseverance to develop.

At one point, Sarah Palin sent her husband instructions to stock up on 'fresh fruit and veggies' for the kids, and 'as little processed foods as possible.'

The funny thing is while the grown-ups in the family may indulge, we really try to offer our son Duke clean food, as all his meals are made with organic ingredients as the rest of us eat cookies straight out of the freezer.

I meal prep when I'm traveling and make sure to have three solid, high-protein and low-carb meals a day with a few snacks in between. But I try not to be too hard on myself. At the end of the day, it's all about having a healthy balance.

We always have veggies, nuts, spreads, and fruits laying around the house.

If you feel like snacking, stock up on almonds, walnuts and cranberries.

Sometimes kids want a hamburger, but I'll fill it up with a quinoa tikki. We eat makhana instead of popcorn; we even take it to the movie theater! I also mash up a lot of vegetables and put it in the aata, so they don't realise they are eating vegetables.

I need healthy options around, or else if I get hungry, I'll go straight for a cookie.

I travel with seaweed chips, edamame chips, tea, peanut butter, avocados. I always take my supplements with me because they're easy to carry.

I always try to make healthy baked goods, like an oatmeal cookie that literally has only oats, nuts, bananas and apple sauce in it.

We all have our food weaknesses and mine is snacking. I have a sweet tooth and I love chocolate. But I have learned that if you plan ahead you can get round that. I always carry a few chocolate-flavoured protein bars when I'm travelling.