Nico Santos Quotes

It's pure vanity that keeps me eating healthy, but I adore fried food and sugar.

I eat quite healthily normally but, like everyone, have relapses and give in to the odd cake.

I try not to snack, but my family, we're all big snackers. So I try to keep healthy snacks around, like Nutri-Grain bars, pistachios, that sort of thing. But you're always going to cheat a little bit.

My beauty secret is... nothing! I don't drink too much water. I don't eat very well. Sometimes I cheat and grab some chocolate. The best thing is to eat what you want, but not very much.

I'm on a health kick! I'm drawn to cheeseburgers, so I've got to just try and keep it on an even keel.

It's not a struggle to be on a diet. You feel lighter, and your spirit is lighter, too. But I love chocolate, and I allow myself to have chocolate. That doesn't go against a diet for me.

I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.

At restaurants, I try to tell them not to bring the bread basket, but what's the point of going out to eat if I can't enjoy it?

I've been trying to eat healthier, but sometimes it doesn't work out when you're sitting in front of the TV drinking wine, and you realize you really need ice cream to go along with it.

After a game, after a week of eating right, eating clean, you feel like that's when you deserve a nice cheat meal and basically hop on anything after the game.

I get a delivery of a diet food during the week, which doesn't mean that I don't eat the occasional Krispy Kreme doughnut.

I fuel up every morning, no matter if it's with a shake or a breakfast bar on the go. I eat well, but I have my cheats. I eat cookies, chips, and have a Coke, but only on days that start with S.

As long as I don't overindulge, it's OK for me to eat burgers and ice cream occasionally. As for alcohol? I've never tried it.

Aim to eat healthy six days out of the week, and then enjoy what I call a 'super splurge' on the seventh day. It helps you enjoy yourself and not feel so deprived, so you're ready to recommit to healthy eating the following week.

A balanced diet is a cookie in both hands.

Instead of piling up food in my fridge that says 'Come eat me!' I keep enough for only a couple of days. And I rarely have treats around that might tempt me late at night, which is when I usually crave something really fattening. What am I going to do? Drive out at 11 at night just to satisfy a craving? No, that's crazy.

I honestly eat chocolate all day long. I do realize how blessed I am to be able to eat what I want and not have to live in the gym.

If you're sitting in front of the TV, you can't have ice cream. But if you're running around all day, then yeah, you can.

When I'm on the road, I wake up early and walk a lot. I'm very healthy. But when I come back home, I am more tempted by guilty pleasures, such as eating too many sweets and sleeping a lot.

I tend to eat what I want, which probably isn't good.

Once you get into a routine of eating healthy, it hurts twice as much when you fall off the wagon. But it's nice to have a few bites of something you like. I'm not a sweets person, but I love pasta and pizza - oh, buddy!

I try to eat on the healthier side, but baked goods are hard to resist. I just love sweet things.

Honestly, all the sweets and bad stuff on set don't really call to me because I'm working so much. I've trained myself to stay away from sugar.

I think chocolate in moderation is not bad for you, but I eat way too much. I tell myself I'm going to eat two squares, and then I end up eating half a big bar.

I'm very lucky because I love fruit and to this day, that has saved me because I'd much rather have fruit than cookies.