Healthy Snacks Quotes

I'm strict about taking nuts and dried fruit with me and, if I have access to milk, small packets of porridge to eat in a break.

Before I was working out, if somebody told me that I would actually choose fruit over french fries, I would never believe them.

I love when my hotel room has a fridge, and I simply shop at a local supermarket for things like Greek yogurt, fresh fruit, healthy cereal - like Kashi - and skim milk.

I eat a lot of pasta. We eat relatively healthy. I don't eat fast food, mostly home-cooked stuff. Chicken. Salads. Stuff like that. Oatmeal for breakfast. A big dinner.

Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.

The Food Network and the Cooking Channel have so many viewers. And, because there's no violence, some of that audience is children. So, I think we have a responsibility to educate parents how to produce healthy meals for their families.

I do have my cheat meals. I have Oreos inside the house right now, and I have beer and fried chicken and waffles. All that good stuff. But once it comes down to when I really want to get in shape and get lean, I'll eat clean and go with whole foods.

If you feel like snacking, stock up on almonds, walnuts and cranberries.

I review all the riders for my music clients and make sure there's healthy food and snack options, like strained yogurt, fresh berries, and lean protein.

I snack on fruit and nuts. In the middle of my long workouts, I'll have a protein shake.

I just don't crave junk food.

Sometimes kids want a hamburger, but I'll fill it up with a quinoa tikki. We eat makhana instead of popcorn; we even take it to the movie theater! I also mash up a lot of vegetables and put it in the aata, so they don't realise they are eating vegetables.

For lunch, it's really important to incorporate leafy greens so I'll always try to have a salad of some sort with either chicken or some turkey or quinoa and then I love to snack on carrots and hummus, I love pretzels even.

Laminated Lettuce ... perfect for holiday gift giving.

Sometimes, moms have to be creative to get their babies to eat healthy.

Sometimes you've just got to grab an apple - or grapes, or strawberries. Something that's healthy but maybe a little bit more adventurous, if you can see fruit as adventurous.

My mom fed us a lot of processed food when we were kids, like chicken fingers, grilled cheese sandwiches and quesadillas. I make those treats for my family, too, but I use organic cheeses and whole wheat bread and tortillas.

Even my mom. I have to tell her, "If you want a snack, don't go to bed with potato chips. Eat a handful of pistachios and a handful of dates."

On the road, I'll always pack a package or two of pre-cooked lentils, nuts, vegan protein bars and powders.

Usually, I'll have egg whites, turkey sausage, fruit, and oatmeal for breakfast. For lunch I'll have some grilled chicken or a turkey burger with veggies, fruit and wheat bread. Between lunch and dinner it's often a protein bar, and then my evening meal is pretty much the same as lunch.

Roast something for the children that they might eat.

Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.

If you eliminate the junk food, you don't really run the risk of gaining weight if you've got a good workout routine.

Ensure you eat within 20 minutes of a workout. Choose healthy snacks such as slices of ham, a handful of almonds, or fruit. Sometimes before bed, I have a teaspoon of almond butter or peanut butter, which gives me enough protein to get me through the night.

I'm pretty healthy, so I eat a lot of vegetables and fish. But I'm a huge sweets fan. It's really bad. I love ice cream and cookies and cake and all that stuff. So on the weekends, I will definitely indulge.