Jenna Johnson Quotes

Lunch, for me, usually consists of lots of salad and sometimes smoked or grilled salmon, tofu, or feta cheese. I make sure to add a lot of greens to my salad. I accompany this with some dal.

I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.

I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus.

I love salads and vegetable sandwiches.

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.

I start the day with oatmeal with vanilla almond milk. If I don't, I'm dying by noon and eating everything in sight. On-set, I avoid crap and pack soup and salad. I cook pork chops or turkey tacos for dinner.

My eating is pretty consistent. I like Greek yogurt for breakfast. I eat two giant salads a day, a broiled meat or fish, and a dark green vegetable at every meal.

I eat meat, dairy, and tons of fruits and vegetables, but I could also have pasta for breakfast, lunch, and dinner. Basically, I'm a massive foodie who eats everything in moderation.

A lot of my snacks are healthy. I love things like hummus, carrots, and celery, but I will never give up potato chips.

Generally, I snack on lots of fresh fruit and raw nuts, such as almonds.

I'm a very, very healthy eater, so it's proteins, greens, proteins, and more greens - and lots of water.

I love salad, but I have to have something 'solid' with it because I don't feel satisfied without carbs.

For lunch, it's usually a salad with sunflower seeds, cucumbers, celery, and a lot of vegetables.

Usually, I'll have egg whites, turkey sausage, fruit, and oatmeal for breakfast. For lunch I'll have some grilled chicken or a turkey burger with veggies, fruit and wheat bread. Between lunch and dinner it's often a protein bar, and then my evening meal is pretty much the same as lunch.

Include ample fruits and vegetables in your diet and no fried or oily food.

For lunch, I aim for a lean protein, some starch, and leafy greens, which are full of magnesium.

In the morning, I always eat fruit and yogurt with cereal. And for lunch and dinner, I always have vegetables as a side.

I feel better all day if I start off by eating healthy. Breakfast is simple: multigrain toast with natural peanut butter, oatmeal, yogurt, fruit, or healthy cereal.

I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.

It's important for me to eat really healthy because I have such a sweet tooth. I eat fish and vegetables for lunch and dinner, and I work out every day.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

We need to reform our school lunch programs. We need to get healthy items into the vending machines.

Pretty much I love all types of fish; I pretty much stick with that. I love vegetables. I don't eat too much carbs, but I love salads, though. I'll usually have a salad, except for breakfast.

While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter.