Nina Agdal Quotes

I stock up on nuts, protein shakes, protein bars, seeds, and have them everywhere - the car, wherever - for when I'm on the move.

Porridge and the urban lifestyle don't mix well.

While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter.

My mom fed us a lot of processed food when we were kids, like chicken fingers, grilled cheese sandwiches and quesadillas. I make those treats for my family, too, but I use organic cheeses and whole wheat bread and tortillas.

I love Kashi. I eat cereal like a little kid. I carry it in my purse.

If I'm alone, I tend to cook for myself. I do a pretty good job of preparing healthful foods. My go-to is everything in a bowl like quinoa, avocado. Later in the day, scrambled eggs. I'm not a gourmet chef. I cook in bulk very well.

On the road, I'll always pack a package or two of pre-cooked lentils, nuts, vegan protein bars and powders.

I always try and have a snack before an event - usually a small bowl of chickpea pasta, which is quick to make and delicious with just salt and pepper and a little bit of butter.

Kind Bars are my lifesaver. They are so convenient for my on-the-go lifestyle and are delicious!

For lunch, it's really important to incorporate leafy greens so I'll always try to have a salad of some sort with either chicken or some turkey or quinoa and then I love to snack on carrots and hummus, I love pretzels even.

Besides almonds or granola, I don't eat a lot during the day - juicing is what gives me energy.

Cooking for my son is a challenge. I have to feed him right. He can't eat French fries and candy every day.

I like to eat yogurt in the morning. It's easy and quick and available anywhere.

My eating is pretty consistent. I like Greek yogurt for breakfast. I eat two giant salads a day, a broiled meat or fish, and a dark green vegetable at every meal.

I eat meat, dairy, and tons of fruits and vegetables, but I could also have pasta for breakfast, lunch, and dinner. Basically, I'm a massive foodie who eats everything in moderation.

I make smart food choices. I love food, especially fish, chicken, and beef.

I meal prep when I'm traveling and make sure to have three solid, high-protein and low-carb meals a day with a few snacks in between. But I try not to be too hard on myself. At the end of the day, it's all about having a healthy balance.

My breakfast is usually a wholegrain cereal or porridge, with walnuts sprinkled in it, berries, a tablespoon of honey, and chia seeds. I have coffee and a little cherry juice with seltzer. I have a seat by the window, and I look out at the view.

Day to day, I love eating soup and salad; lots of stews, fish, chicken, meat and veg. I eat everything, and I don't have any fads.

A lot of my snacks are healthy. I love things like hummus, carrots, and celery, but I will never give up potato chips.

For breakfast, I juice a big green juice, and I try to get in as much raw food and protein as I can, obviously plant proteins and legumes, but sometimes it's late at night, and there's a frozen pizza in there, and sometimes it's all you've got! You don't have the energy to chop up a bunch of vegetables.

In the amount of time it takes to microwave a TV dinner, you can put something much tastier on the table, I promise.

I have very simple tastes. An ex-girlfriend used to tell me I have the palate of a kid because there are only five or six foods that I love. And if you rotate them on a regular basis, that's all I need to eat - like arugula, spinach, and grilled chicken.

I'm quite happy having stuff like quinoa, sushi, and even vegetable juices.

I had to learn correct portion control. I eat an egg-white omelet for breakfast, shrimp and veggies for lunch, and chicken with asparagus for dinner.