Joan Lunden Quotes

I always have apples and fruit in the house. It's easier to eat something healthy if it's within reach. I also have yogurt, cheese and crackers, and raw almonds.

My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I really don't eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better.

I try to eat healthy.

Actually, if I don't eat healthy food I don't feel good. For me, I crave healthy food.

Generally, I snack on lots of fresh fruit and raw nuts, such as almonds.

Include ample fruits and vegetables in your diet and no fried or oily food.

Breastfeeding is the best diet. I want to eat healthy for her, so it's easy to say no to pizza.

Yes, natural is good and healthy, and whole foods are important. However, experimentation is important, too.

No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

I try to eat fruit and veggies and meat and all the different categories and have a well rounded diet.

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.

I eat eight times a day. But it's what my intake is. I eat all the time, but it's good stuff. You want to eat that chocolate? You want to eat that dessert? Have that apple or vegetable instead.

I also try to eat as much raw food and clean food as possible.

I'm really into nutrition from the inside out.

Childhood nutrition and healthy eating is a cause that is extremely close to my heart.

Pizza certainly has its place in school meals, but equating it with broccoli, carrots and celery seriously undermines this nation's efforts to support children's health and their ability to learn because of better school nutrition.

For me, juicing isn't about binging and cleansing; I try to incorporate it into a balanced diet.

I mean, I eat really healthily.

Using lots of fresh foods, fruits and vegetables, helps to keep the menu buoyant - I don't know if that's the right word, but it keeps a balance of freshness and health.

We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough.

Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.

Healthy can be the new good. Eating delicious should not be sacrificed because it's healthy.

I know I'm not perfect at giving my body what it needs to refuel after a run. Recognizing my bad habits has helped me pay more attention to what I eat. I have been known to rush through my day without making nutrition a priority, so I work hard to prepare healthy snacks in advance of my runs and while the kids are at school.

I try to stay away from processed foods. I eat lean meats and get as many veggies as I can on my plate, so when mum calls me on a Sunday, I can tell her I'm eating enough veggies! I love pasta, but I don't eat carbs a whole lot, and I love fruit.