Keith Belling Quotes

I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.

You can buy a box of low-fat macaroni and cheese made with powdered nonsense. I'm not worried if I'm using four different cheeses and it's high in fat. It's real food. That's what's more important.

I always have really fresh, hormone-free, additive-free chicken, healthy veggies, and brown rice in the fridge to grab because I'm always on the go.

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.

I'm a health-food junkie, so all of my food is a splurge, money-wise!

Mid-afternoon, I snack on Greek yogurt with nuts or a green juice from Juice Press.

I eat clean and non-processed food, which helps me avoid feeling fatigued on long workdays.

Whatever I put into my body, I want it to be the best.

I'm dead fussy about food: I don't eat junk.

Food is supposed to be vibrant, fresh, filled with color.

I'm always on the quest for something delicious and healthful.

Every time you use the word 'healthy,' you lose. The key is to make yummy, delicious food that happens to be healthy.

You feel better when you're eating food that retains nutritional value.

I never count calories, but I eat so well.

High-quality food is better for your health.

I make lots of casseroles that have protein, veggies, carbs and good fats all together.

Provision as much pure and organic food as you can, and let the rest go by.

I try to think of food like fuel. I don't look at calories; I just look at ingredients. If my body were an engine, what would make it run? What would make it perform at its highest level?

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

I don't believe in low-fat cooking.

I always leave a box of unsalted almonds in my house. A handful of those are a good snack that should keep you satisfied.

I definitely gravitate towards things like vegetables, chicken, brown rice, but I don't deprive myself of anything. If I want a Sprinkles cupcake, I'm having a Sprinkles cupcake. But I'm not going to have one every day... you just have to have a sensible outlook on all of it.

I'm really all about clean eating, lots of fruits and vegetables. It's great, because in California, there are so many farmers' markets, so I always have plenty of fresh produce.

We trust something in a grocery store and assume it's good. We don't learn about the most precious thing in life-the food we put in our body. Educate yourself!

I became a fanatic about healthy food in 1944.