Christina Tosi Quotes

The main challenge is food. I need to zip my mouth and not give in to cravings.

I would say I eat pretty clean for the most part. Everything in moderation. I don't deny myself.

In general, I like the healthy stuff and don't really have a problem with any of it.

Honestly, all the sweets and bad stuff on set don't really call to me because I'm working so much. I've trained myself to stay away from sugar.

Reminded of what a diet really is, I began eating more slowly, being more conscious of when I was full. I started to enjoy my buckwheat bread with goat cheese and pureed butternut-squash soup as a response to real hunger.

There are temptations around you all the time. The trick is to work your way through anxiety or your tiredness or whatever, and not let yourself get so hungry that you're going and stopping for the burgers, and you don't view it as reward. You're doing better for yourself is eating better food.

I definitely gravitate towards things like vegetables, chicken, brown rice, but I don't deprive myself of anything. If I want a Sprinkles cupcake, I'm having a Sprinkles cupcake. But I'm not going to have one every day... you just have to have a sensible outlook on all of it.

When you're trying to lose weight, one of the most important things you can do is eat three decent meals a day so that you're not so hungry that you can't get food off your mind. Habit and hunger have long been the basic, insidious enemies of the overweight. We can't fight hunger, but we can fight habit.

If you just stay away from junk, and stick with what your mom taught you, you're eating pretty healthy.

I try to eat sensibly. I cheat, but for the most part, I eat in a clean way.

I've been trying to eat healthier, but sometimes it doesn't work out when you're sitting in front of the TV drinking wine, and you realize you really need ice cream to go along with it.

For a few months, I'd have a green juice every day, but one day, I realized I'd rather eat those ingredients than drink them.

I love fast food, but you have to try to eat healthy.

I try to eat healthy a little bit.

I'm eating right.

I get into a zone, so if I start my day healthy, I'm going to eat clean all day. But if I start my day with an egg sandwich, you can bet I'm gonna mess it all up.

My initial going into vegetarian was learning about eating healthy.

Yes I am a big time foodie, but I make sure to eat a little less than my actual hunger.

One thing that those who are in shape have in common is that we are restricting. When eating, we are choosing what we put in our bodies. This arrests unconscious eating.

I try to eat healthy and be balanced.

Honestly, I just try to live right, get enough sleep, and drink a lot of water. I do drink a lot of water; I do live by that. And just eating good clean food... I do love all of it. But I do definitely try to eat better organic food.

Every time you use the word 'healthy,' you lose. The key is to make yummy, delicious food that happens to be healthy.

Instead of piling up food in my fridge that says 'Come eat me!' I keep enough for only a couple of days. And I rarely have treats around that might tempt me late at night, which is when I usually crave something really fattening. What am I going to do? Drive out at 11 at night just to satisfy a craving? No, that's crazy.

It wasn't until I began to work out in earnest that I became aware of what I was eating. When I became more mindful about exercise, I became more mindful about eating.

I never count calories, but I eat so well.