Nina Agdal Quotes

I wish I was a guy who could have pancakes and bacon and cheesy eggs, but I'd curl up and pass out. I gotta start healthy or I'll be off the rails all day.

I'm very lucky because I love fruit and to this day, that has saved me because I'd much rather have fruit than cookies.

I find that when you do yoga, you don't crave unhealthy food. But I try to always let myself eat whatever I want. I have dessert or chocolate every day, but I'll only have a few bites. I try to have a little bit of cereal in the morning, and then I always try to have protein for dinner, too. But I eat pasta and stuff like that.

I think about what I'm eating every day. I still have burgers and stuff that's not good for me sometimes, but I'm always trying to be careful. I don't just eat whatever I want.

I try to eat sensibly. I cheat, but for the most part, I eat in a clean way.

I look at eating well as an investment. But burgers are my weakness.

I would say I eat pretty clean for the most part. Everything in moderation. I don't deny myself.

I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.

It wasn't until I began to work out in earnest that I became aware of what I was eating. When I became more mindful about exercise, I became more mindful about eating.

I watch what I eat every day. I mean, who actually eats with their eyes closed?

I have a beautiful platter of various fruits as my computer screen saver. It's a constant reminder to eat healthy! It helps me to make healthier food choices throughout my day.

What we've learned is that if you can make the right decision in the supermarket aisle, it's a heck of a lot easier to make a good decision when you reach in your cupboard when you're craving a snack at eight o'clock at night.

Here's the secret to weight loss: It's all about crowding out, not cutting out.

If there's something in the kitchen I like, it must be eaten. I try not to leave any snacks I wouldn't want to eat on a daily basis in the cupboard.

I find the less attention I pay to food, the healthier I am.

There are temptations around you all the time. The trick is to work your way through anxiety or your tiredness or whatever, and not let yourself get so hungry that you're going and stopping for the burgers, and you don't view it as reward. You're doing better for yourself is eating better food.

I eat well, but I don't believe in diets.

I try to eat good; I really do. It's really about moderation.

Some days I do well and I eat really healthfully. But I don't think we should deprive ourselves of anything, so some days I indulge and give in to cravings.

I say to folks all the time, 'Watch what you're eating. You don't have to eat it all. Make conscious choices. It doesn't mean you have to starve yourself and eat carrots all day.' Have an awareness.

I don't have a strict diet where I have to eat 100g of this, 200g of that, but before, I had a problem with sweet things, so I cut them out completely.

I have to plan all my meals and snacks every day, or the wheels come off, and I gain weight.

I need healthy options around, or else if I get hungry, I'll go straight for a cookie.

I fuel up every morning, no matter if it's with a shake or a breakfast bar on the go. I eat well, but I have my cheats. I eat cookies, chips, and have a Coke, but only on days that start with S.

I've never been on a diet and never will.