Rahul Dev Quotes

I don't diet. I just don't eat as much as I'd like to.

I try to eat good; I really do. It's really about moderation.

I say to folks all the time, 'Watch what you're eating. You don't have to eat it all. Make conscious choices. It doesn't mean you have to starve yourself and eat carrots all day.' Have an awareness.

One thing I've learned is portion control. So, for example, if I eat pizza, instead of eating the whole thing, I eat three slices, and then I put it up.

Yes I am a big time foodie, but I make sure to eat a little less than my actual hunger.

To be honest with you, I still eat whatever I want. It's all about portion control. I still love pizza, but instead of eating half, I eat a slice.

I eat what I want but in moderation.

When it comes to eating, you can sometimes help yourself more by helping yourself less.

I love chicken fingers, I love French fries. I love desserts. I'm not just into dessert or just into savoury food. I love it all. I'm a pig. I love food. So it takes a lot of discipline to eat healthy.

Choose wisely, then eat in moderation. When I know I'm going to Mom's for dinner, I throw an extra 20 minutes on the cardio machine so I can be ready to eat.

As an athlete, you're brought up with that mentality that you finish everything you start. If you're going to start a meal, you're going to finish it until the plate is clean. I had to change that mentality to one of where, 'I eat until I'm full and leave the rest.'

If there's something in the kitchen I like, it must be eaten. I try not to leave any snacks I wouldn't want to eat on a daily basis in the cupboard.

I find the less attention I pay to food, the healthier I am.

We need to eat and enjoy it but control it. That's what I do now.

I just don't eat too much. That's never been my problem.

I still eat pizzas, I still like pies, I still have spaghetti hoops for breakfast... but it's in moderation now.

I try to eat sensibly. I cheat, but for the most part, I eat in a clean way.

I eat a lot of fruit because if I fill up on strawberries or an apple, then I'll have one small piece of cheesecake rather than two big pieces.

My motto now is eat to live. Not live to eat.

I don't eat a lot. I think we overeat.

Many live to eat, instead of the other way around.

I wanted to eat what I wanted but I made sure that portion control was basically half of what I normally would eat.

I wish I was a guy who could have pancakes and bacon and cheesy eggs, but I'd curl up and pass out. I gotta start healthy or I'll be off the rails all day.

I've learned from my French husband and the way they eat, it's all about moderation. And that's really sustainable.

On my show I share all these yummy, fattening recipes, but I tell people, in moderation, in moderation. You can have that little piece of pie.