Jerry Seinfeld Quotes

People meditate themselves because they are just trying to feel better, and transcendental meditation is a natural mental technique that you can perform and that provides that relaxation and also a little bit of broader perspective.

I've been doing transcendental meditation every day on the road, and it's one of the best things I've ever done.

In the beginning of my twenties, I started transcendental meditation. For years, I did nothing else. Every holiday, I went to courses. Meditation is a real simple instrument. You don't need a long beard or a sari. It's meant to bring you to yourself. It's as easy as that.

I meditate twice a day, T.M., and do yoga and tai chi.

Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness.

There is nothing wrong with meditating just to meditate, in the same way that you listen to music just for the music. If you go to concerts to "get culture" or to improve your mind, you will sit there as deaf as a doorpost.

Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

In a packed programme tonight, I shall be having a word with a man who goes in for meditation, because he thinks it's better than sitting around doing nothing.

One thing I do personally started 20 years ago. I started meditating, and I know twice a day I can kind of let everything drop. It's just about being quiet, like drawing back the day, and it allows me to have energy.

I meditate two hours a day, and every year I do one big long meditation course. I love it, and I'm really into it.

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness. But if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.

Yoga always made me feel really good about myself.

I usually meditate twice a day: Transcendental Meditation.

Yoga is excellent! It not only keeps me healthy physically but mentally and spiritually also.

I meditate.' That's like saying 'I eat.' Think of all the food there is! And there are almost as many varieties of mediation.

I do 20 minutes of transcendental meditation every morning, and I try to do it in the afternoon, too.

For nearly every challenging moment in life, there's a yoga pose to help you feel better.

I think meditation is good for the self. Having that moment with yourself and your mind is essential.

Meditation is really good. I do that a lot with my bass player Bob, and we do TM: transcendental meditation.

My meditation techniques ARE dangerous. In fact there cannot be any meditation techniques which are not dangerous. If they are not dangerous, they are not meditation techniques, they are tricks. Just like Transcendental Meditation of Maharishi Mahesh Yogi. They are mental tricks. Just consolatory. No danger. At the most they can give you good sleep, that's all. If you miss, you don't miss anything, you remain the same. If you attain, you attain to good sleep, that's all. No danger involved.

Meditation clarifies our minds and opens our hearts, and brings us to unusual depth and stability of happiness, whatever life brings.

Meditation really helps create not only a sense of balance... but serenity and kind of a calm state of mind.

Why do people do yoga? To clear their minds? I embrace the clutter in my head.