Scarlett Pomers Quotes

I do a lot of yoga and it's made me positive.

I relax, meditate and do 80 minutes of yoga every day.

I fell in love with doing yoga.

I love yoga. I don't do it as much as I'd like to, but I feel wonderful when I do.

I love yoga.

When I first began learning yoga, I found it really hard because I couldn't clear my mind for the meditative part of it, but then after a few weeks it became easier and I could see how it began to change my body. I became more flexible and more relaxed and at peace with my environment. I love yoga and I encourage all my friends to practise it.

If I'm not doing 'Strictly,' I genuinely like to wake up and start with yoga, because it's good for the mind, not just the body.

For nearly every challenging moment in life, there's a yoga pose to help you feel better.

I have my own way to stay focused. I work out every day. I exercise. I swim. I meditate. I breathe.

My yoga practice, I do it because when I get on my mat, I know I'm going to be transformed. I know that whatever stresses are in my life or whatever worries I have or whatever monkey mind is happening for me, when I get off the mat, I'm going to be transformed.

Yoga is a life-saver.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

Yoga is a big part of my life now. There's not a day that goes by where I don't do an Asana and mediation practice.

I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body.

I love doing yoga and also enjoy going for regular walks.

I start my day with a mind, body, soul practice - yoga, Pilates or meditation.

I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.

More yoga in the world is what we need.

Dancing is my therapy. I also try to meditate every morning and take several two-hour yoga classes a week at my favorite yoga studio, Urban Flow.

Yoga changed my life. Hopefully, it will do that for others.

I go to yoga every day. I meditate every morning.

I find the world pretty overwhelming, so I'm getting into meditation and doing lots of yoga. And I love my garden, and I love nature, and I feel like that grounds me and keeps my mind clear.

A lot of people over the years have been doing yoga and I think even more these days are expressing an interest in it. So there are a lot of manifestations of spirituality here in town.

I try to do yoga once a week.

I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.