Brad Goreski Quotes

Usually, I'm asleep by midnight.

I am serious about my sleep.

I have to make sure I get eight hours of solid sleep a night.

I think the most important healthy habit is to rest. Eight hours... every night.

To go to bed after midnight is to go to bed betimes

The best cure for insomnia is to get a lot of sleep.

I'm always in bed by 11 or 12 and people laugh all the time - they want me to hang out until two in the morning, but n-n-no, I need my nine hours.

I m up at 5 in the morning and in bed by 10 in the evening.

I like to go to bed early.

By 9:30 at night, I go to bed.

I just try to get as much sleep as I can when I'm not working.

I need my sleep.

I like to go to bed around 10 P.M.

I give myself a non-negotiable eight-hour sleep opportunity every night.

I can't sleep very well at night. It takes me a while to get to sleep. I could just be nocturnal. I have my nighttime witching hour where I hang out, listen to records or watch TV.

The hard part for me is rest. I am a person who stays up late. If I go to bed early, I don't sleep, but I know I have to rest. That is always a struggle for me.

I go home by noon, and I'm in bed by 6 p.m. I get up at 1 and do it again.

Physically I'm tired at the end of the day and quite glad to be reading in bed by midnight.

Whoever thinks of going to bed before twelve o'clock is a scoundrel.

I love to sleep. I'm an excellent, excellent sleeper.

Sleep more at night. If it's allowed at work or home, take a nap in the afternoon. You'll be amazed at how much better you'll feel.

I love my sleep.

I sleep the best in my own bed, which is too bad because I'm not sleeping in my bed enough.

I like to be in bed at 11, and I like to get 11 hours of sleep.

I've always slept pretty well and aim to get eight hours a night. I try to be in bed by midnight at the very latest. Occasionally I'll have an afternoon siesta if I'm going out in the evening.