Dustin Poirier Quotes

I'm staying lighter because I want to go back to 145.

I think diets are ridiculous because eventually you have to stop, and then what? You put all the weight back on.

My books have helped a lot of men to lose weight.

I feel like I am always battling to keep my weight down.

I actually lost more weight than I am!

I'm the wrong person to ask for advice when it comes to losing weight because I've never been on that side of the fence.

I'm never going to be fat - never again. I'm going to make it easy on my pallbearers.

I took up an offer for me to lose 30 pounds in 30 days. It worked. I lost 30 days!

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

Diets are a fool's errand.

You know what the secret to weight loss is? Don't eat much.

I have been on diets that were supervised by doctors, that were carefully supervised where I lost weight.

I'm not into any show that makes people compete when they lose weight.

I have now exactly the same weight I had when I was 18, 20.

I'm gonna drop fitty. I'm gonna drop fitty pounds. How many quarter-pounders with cheeses is that? I'm gonna drop 200 quarter-pounder with cheeses.

Diets are for those who are thick and tired of it.

There are many, many people who have lost 100 pounds and kept it off.

Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.

They sent me to these places to get the weight off. The diets never worked; the diets actually made it worse.

I don't believe in diets. I don't believe any diet ever works.

It is so discouraging to have your weight yo-yo.

There's no way to fake weight loss - you just kinda have to not eat.

When you think of 'Biggest Loser,' you think of it as a TV show. But people are coming to lose weight. I take that very seriously.

I can easily cut 10 to 15 pounds without feeling like I'm killing myself.

I find it so hard to lose weight: it takes me weeks and weeks of dieting and training just to lose three pounds.