Don Felder Quotes

I had to cut weight a few years ago, and I felt like I'll be better if I was lighter. I felt like my conditioning would be better if I eat better.

I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.

After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.

We can all put weight on or lose weight.

I'm not against working out. It's just not effective for weight loss. I like strength training to tone and firm the body so you look tight. But working out just makes you hungrier.

I had trouble making weight before in my career.

I can easily cut 10 to 15 pounds without feeling like I'm killing myself.

I find it so hard to lose weight: it takes me weeks and weeks of dieting and training just to lose three pounds.

I count calories and watch my carbs.

It's always a battle to maintain my weight.

Obviously everyone's weight fluctuates. But I'm focusing on working out and watching what I'm eating.

My body structure ensures that if I do not watch what I eat, my weight tends to spiral crazily out of control.

What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.

I had started losing weight. I mean he didn't know anything about the journey that I was on at that point obviously but from my highest weight of just over 300 pounds I lost about 45 pounds.

I have this view that losing weight is easy, keeping it off is hard because keeping it off is the discipline.

I did every diet: Atkins. Cabbage-soup diet. Dean Ornish. But I couldn't live the rest of my life like a rabbit.

My normal weight category is 48 kg. So for the 51 kg. category, I had to depend on lots of food and drinks before going in for the weigh-in. But that does not make my strength, my muscles. It's a little bit different. If there's a 48 kg. category, it's a perfect fit for me.

Many of us are tethered to bodies that sabotage us in our struggle to keep from getting fat, or to slim down when we do.

You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack.

I took up an offer for me to lose 30 pounds in 30 days. It worked. I lost 30 days!

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

Regardless of your metabolism, if you stop consuming so many calories, you will lose weight.

It's one thing to lose weight, but it's another thing to eat healthy.

You can't be fat and fast, too; so lift, run, diet and work.

I have been on a diet since 1962.