Lean Physique Quotes

In my trailer, I work out with free weights and do situps and push-ups. I'm just trying to stay lean and active looking.

If I am anorexic, I'd be in the hospital! I am tall. I am 5 foot 9 inches, 175 cms tall. I am lean, I am active and athletic. There are so many women who are naturally lean, and so am I. I have been like this for the longest time.

I've always been really tall and lanky.

I should be European, man. I'm long and lean. I'd look good in a trench coat.

Yoga changed my body 100 percent. It tones everything and leans you out. Dancer's pose is amazing. It works every muscle!

I was a fitness fiasco - until I found Pilates . . . It's been the most gentle on my body I'm longer and leaner and much more graceful. I can honestly say it's changed my body - and my life.

I'm not emaciated; I'm wiry. Most women find lean men appealing.

I like to be lean. If I get too bulky I can't move well and I like to move. When I'm not training, I get really round and soft.

Free-diving is all about being lean, being super-flexible, and having a good breath hold.

I'm a big pasta guy, but I've cut it out to stay fast and lean.

It was when my American coach Dan Pfaff came over from the States in 2009 and started working with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I cut back on bread. Over the next year I lost weight and became leaner.

I tend to build bulk and muscle easily, and running seems to make sure I stay kind of stringy, if that makes sense.

Pilates introduced me to muscles I never even knew I had. Soon I started to feel longer and leaner. Ten years of Pilates has really changed my body for the better.

I realized in myself, look, I'm a small guy. I'm never going to be 250 pounds - I'm never going to be 6'5'' - but I can get as jacked and as lean as humanly possible.

I like that my body is in shape and toned, and isn't too muscular. I feel I still have a woman's physique.

I graduated from high school at 165 pounds, so twice a year, I get back to that number - I never let it get to 172-73. Then I go back to doubling the cardio. This week, I'm on a complete liquid diet, a juice fast. It keeps me lean and hungry.

I trained for size in the off-season, but when it came time to get ready for a contest it was all about coming in shredded. The glutes must be striated, with the lower back shredded, no water anywhere, no loose skin. Like you are covered in cling-film.

I try not to eat right before I perform. It's better to perform on an empty stomach - it just feels better. You just feel like a leaner machine. You're not worrying about digesting things.

I'm naturally lean and I'm constantly walking.

I'm a lean 135er.

It's tough, you know, when you're thin and you don't put on muscle mass that easily. What you've got to remember is that you really have to eat a lot and you have to work your body out with basic exercises like deadlifts and squats and the bench press - the workouts that are basic in form but work a large group of muscles.

You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack.

I think people are going to be surprised at how long my legs are compared to my torso, and my arms as well - I am a very lanky fellow.

My personal trainer suggested paleo to build muscle while staying lean, and it's one of the first plans that's worked for me.

If you look at me, I'm very tall but I'm not huge or muscular. I tend to be slim and you know, I actually can lose weight quicker than I can gain it.