Channing Tatum Quotes

I like to be lean and flexible. I'm not interested in gaining size.

Cross fit, callisthenics, and weight training are a regular part of my workout regime. It's helped me a lot with my stamina, agility, and movement.

I want a fit body and not a fantastic muscular body.

I'm not overweight, but I'm not in shape at all. I do not work out.

I tend to build bulk and muscle easily, and running seems to make sure I stay kind of stringy, if that makes sense.

Physically, I'm trying to get in the best shape possible.

For much of the year, you're just trying to maintain your fitness. It's not often you get a lot of time to really concentrate on improving it.

To look in great shape, it becomes imperative for me to do exercise methodically. So gymming is part of my routine.

I do weight training and follow strict diet. It is very important to look a certain way. I don't think being extra skinny and thin is desirable, but you have to be fit.

The more in shape you are, the harder you can push yourself.

Well, being fit is not about flaunting muscles or biceps. Being fit is about flexibility and fit is about flexibility and body composition.

I don't have a muscle body. I don't have a chiseled frame.

The best fitness tip is that you don't need to be out of breath and do cardio to get in shape.

I love to do lunges because I don't want my butt to start sagging. I say that to my trainer all the time; he thinks I'm nuts.

A six pack is not a big deal... You need to work on your entire body and concentrate on other parts too, to get a fab physique.

I am not the fittest guy, I don't have biceps and six-pack abs.

I try to keep my routine as consistent as possible. I try to lift every single day. It's not powerlifting. It's not lifting to become the strongest man in the world. It's lifting just to stay in shape. Stay lean. Stay injury free.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

I train every day for 3 to 4 and a half hours.

I love working out. Dance classes are my favorite.

I try to do Pilates when I can all year around and I also like to swim a lot. I also have a trainer that kicks my butt when it's needed.

What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.

I try to stay fit. I try and do something every day but I don't jog. My body hates jogging.

I'm just trying to keep my mind and my body active. The tough part about it is that physically I'm sort of limited.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.