Colin Farrell Quotes

I worked with the same trainer that worked with Denzel Washington in THe Hurricane. It was three months of training, five days a week, 4 to 5 hours a day. This was followed by a month of choreography.

I love getting into physical shape for a film; it makes me feel more like what the character needs to be.

We started training a month before the movie started and then by five months in, we were at our peak shape.

I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.

For much of the year, you're just trying to maintain your fitness. It's not often you get a lot of time to really concentrate on improving it.

I'm training two-and-a-half hours a day, pushing my body beyond its normal limits, putting on a lot of muscle mass and just making myself look like Superman.

If you want to get in shape, go to the #‎ gym every single day, change your clothes and take a shower. If you can do that every single day for a month, pretty soon you'll start doing something while you're there.

When I'm not training for a role then I don't really train.

It takes six months to get into shape and two weeks to get out of shape. Once you know this you can stop being angry about other things in life and only be angry about this.

There are days when I don't count sets at all, but then there are some days when I have to realize that I don't want to overwork because I still have an hour of cardio ahead of me or another training session later that day.

If I'm straight outta shape for a fight, I might need 12 weeks or more to get in shape.

I wasn't a person who hated working. When I was working and training, I loved it. I loved that I had to work that hard. I think it transformed into the gym and then transformed into the octagon. It was a good thing.

Wrestling is very physically demanding. You can be in great shape and still not be in ring shape.

I decided to work really hard in 1987. I hired Matt Doyle, a former pro player, and he helped me with my physical training. Lendl was the first to focus on that. He used to be weak, physically and mentally.

I was thrown into this world of training, and weightlifting, and boxing, and cardio. It's amazing to feel your body being capable of that.

I have the best-ever body in 'Badrinath.' I have a six-pack body in this movie. I spent eight hours a day working out for the movie.

I didn't care about the draft. I didn't want to do the workouts - they put you in two-on-two full-court drills with guards. That's not going to help me.

Getting back into shape is always a difficult task for me.

I'm doing yoga, MMA and things like that. I'm an unorthodox player, so I have to do things that fit my kind of game.

I don't want to train for every contest the way I do for the Fourth of July. It would be impossible.

Regardless of how I feel, I always push through all of my workouts before I get ready for the game, because even though I might not like it then, even though I might be a little tired or fatigued, in the long run, it pays off.

Gymnastics gives you the abs. It's not like I sit there doing like a thousand crunches before every practice or something like that.

I'm always training to be quite honest, but there are those moments when you're a little more out of shape than you should be.

For the Olympics, I'm mostly training in the gym, so I'm running laps on the standard speed wall.

By the time I was 4 or 5, I was doing 250 push-ups and sit-ups a day. When I was 6, we bumped it up to about 500 push-ups and sit-ups a day. Some days it could even be 750 or 1,000.