Sandi Toksvig Quotes

It wasn't until I began to work out in earnest that I became aware of what I was eating. When I became more mindful about exercise, I became more mindful about eating.

It's so much easier just to eat and work out than not eat and work out like crazy.

I felt very comfortable about myself when I was much heavier. I feel much better about myself from being fit.

I'm a much healthier eater and I've lost quite a bit of weight over the years.

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

Being fit involves working on all aspects - your body, what you eat, and how you think. A sculpted body is not of much use if you're not there mentally. And similarly, if you're not eating well, it will affect your physical and mental set-up. After all, a six-pack might look good, but that's pretty much it!

I'm careful about keeping myself fit and thin, or as thin as I can manage.

I have been trying to lose weight for the last two-three months and it has gone really well. In the last 6-12 months I have been in the best form in quite a while.

I think everybody can be as fit as they can be for their particular body if they work out and eat healthily.

I redefined how I ate and exercised and have continued to keep that up because it feels great.

I want to lose weight because I want to be focused, meaning healthy.

You can't spend three hours at a gym and then go eat everything.

Adopting this lifestyle and opting to exercise has helped me a lot in life.

I didn't get into fitness until my late twenties. I had put on a lot of weight; I was quite chubby and feeling really depressed. But exercise helped everything - the body and the mind.

I stick to a mix of cardio and yoga and go for healthy food. I don't believe in starving to get into shape.

When my jeans feel too tight, I know I need to cut back on desserts and step up my workouts.

Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.

You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful.

While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.

Just eat less and exercise more.

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.

Lord knows I'm not the poster child for eating right and exercising, so I don't want to give that impression at all! This is the same person who people have watched have a weight problem in her teens, so come on!

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's.