Improved Well-Being Quotes

I stopped smoking. When I stopped smoking, my voice changed... so drastically, I couldn't believe it myself.

Yoga changed my life. Hopefully, it will do that for others.

When you fit meditation into your day, you bring much more of yourself to all the other hours of your day - you bring your whole self rather than your stressed-out self.

Once I changed my diet, I noticed I had a ton of energy - I was more lively and ready for the workouts; my body was better. I noticed it was definitely the stuff I was putting in my body that made me feel better.

I had to tell about my colonic, which expresses the fact why I'm so neat today as opposed to a few years ago. I never knew that the weight made that much difference.

Exercising with a trainer makes my quality of life go through the roof.

It's remarkable what a new kidney does to your life. I have no complaints... I'm pretty amazed. I have been working on my stamina.

Acupuncture has made all the difference to my sleep.

Getting rid of all the food I was eating and going to this plant based diet it did take those few days to actually feel better, but when it got to the beginning of the third week I felt so good.

The great charm and comfort of the system is, that its affects are palpable within a week of trial, which creates a natural stimulus to persevere for few weeks more, when the fact becomes established beyond question.

Great amount of scientific research is there to show that health is better because transcendental meditation deals with consciousness, and consciousness is the basic value of all the physical expressions. The entire creation is the expression of consciousness.

The consequence was, that the most sudden and visible good effects were perceived from the use of oranges and lemons; one of those who had taken them, being at the end of 6 days fit for duty.

Make a list of your current wants and desires. Next to each, put down what benefit or payoff there would be when you achieve it. Look at this list often throughout the day and before retiring at night.

I would not be able to keep going at the pace that I do if I had continued at the weight that I was. I feel so much better; I eat better. I sleep better. I actually enjoy exercise.

Getting fitter is just like getting a new haircut. It changes the way you look and also changes your outlook towards a lot of things in life.

When a man and woman are successfully in love, their whole activity is energized and victorious. They walk better, their digestion improves, they think more clearly, their secret worries drop away, the world is fresh and interesting, and they can do more than they dreamed that they could do. In love of this kind sexual intimacy is not the dead end of desire as it is in romantic or promiscuous love, but periodic affirmation of the inward delight of desire pervading an active life.