Scarlett Moffatt Quotes

Even if you have some extra kilos, you don't need to kill yourself for that; you just have to look at yourself as a positive.

For me, what works best is to try to eat healthy and not worry about the scale.

I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers.

I just try to keep healthy more so than trying to be thin.

Size 8 is great! That is my new motto. I was a 14 and 6 and 12. I think it's healthy. I like to eat, drink and be merry!

As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel.

I battled with my weight as a teenager, partly because there wasn't the information or conversation about how to live a healthy lifestyle.

My happy weight changes. Sometimes I eat more; sometimes I play more. I'll be different sizes all the time.

I started modeling at 28. I'm 5-feet-7 1/2, and I never went on a diet. I followed what my doctor told me: 'It's good to have a little bit of fat. Your weight is fine. Don't go any lighter.'

I've been 35 lbs. heavier than I am now and 25 lbs. thinner than I am now, and both of those times were probably the most miserable times of my life. I'm happier now, because it is about being healthy, not weighing yourself.

There’s a whole list of things I would probably change about myself. For example, I’m always trying to lose fifteen pounds. But I never need to be skinny. I don’t want to be skinny. I’m constantly in a state of self-improvement but I don’t beat myself up over it.

Really, what I try to instill in my fans is to be healthy and happy. I have no desire to be super-skinny.

I don't think I got thin. I think I got healthy.

Young girls look to me as a role model and think I crash diet to keep slim. That's not true, I always eat properly.

I'm no stranger to weight issues. I've had cellulite since I was about nine years old. I have enjoyed the uber support of Spanx many times.

I tried the Atkins diet in the Seventies when pregnant with my son, as I didn't want to pile on the pounds. Now, so long as I'm healthy, I don't care what my scales say.

I don't want to fly the flag for being unhealthy and overweight, but I don't want to fly the flag for being too thin, either.

I love food and I love my curves.

You might think the thinner version of yourself is going to be the most positive or confident, but that's not how it is for me. When I'm over 200 pounds, that's when I'm the most confident version of myself.

It took a lot of time to develop a healthier relationship with food and with my weight.

For years I exercised to be thinner, and I never got the results I wanted. When I finally started working out to be healthier, I saw a transformation. I've even quit weighing myself so I don't obsess over the numbers.

I'm not going to give up salt and sugar because I want to look like Adriana Lima. But I am going to work out to make myself feel good in my own body.

I enjoy eating and have no issues with eating. I am not going to be one of those girls who have to watch her weight.

I've never dieted in my life; I like food too much. I'm just thoughtful about what I eat, and I'm lucky that I love the taste of vegetables. I'm certainly not 'actress skinny,' and I never will be. I'm strong, and my body works great for me.

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.